Kaia Power Hot Flow
see all reviewsBest hot yoga class I’ve taken in years. Matt was super encouraging, motivating, and made the class fun. Great playlist. I’ll be back!
Inside each studio location, we’ve created a place for you to center yourself and…HOT HIIT® EXPRESS 45
see all reviewsThis class is like nothing I have done before. I love to workout in a hot room and it combines so many different exercises and works so many muscle groups. It’s amazing! I love the instructors and I love the vibe :)
HOT HIIT is a beat-based training system that combines High Intensity Interval Training…