![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Foundations
see all reviewsOne day later, I’m SO sore in the best way. I personally enjoy a faster paced, cardio, so I wouldn’t say I loved this class or would look forward to it. But it was a good challenge and you can feel and see the results.
Join us at [solidcore] for 50 minutes of low-impact, high-intensity, Pilates-based…Intermediate Reformer
see all reviewsClearly cares about giving adjustments to everyone to make sure we're safe and doing the exercises effectively. Appreciate that she takes the time to model moves. A challenge after doing 3 beginner classes at this studio and many others elsewhere. First time I built up a moderate sweat doing reformer. Pinling is probably the best instructor here and has such a friendly demeanor :)
A truly remarkable and unique Pilates Studio & Art Gallery, Toolbox brings Dupont…Small Group / Pilates Reformer (Level 1.5)
see all reviewsJenna was easy to follow, great at helping adapt poses as needed, and gave a great workout. Was my 4th time ever doing reformer pilates and I typically find it confusing to follow and difficult but Jenna made it accessible. And again im sore today which is a good sign!
Since 2013, Reformation Fitness members have achieved truly amazing results due to…Off-Peak Full Body
see all reviewsIve been going to Solid Core since it first opened in DC (aging myself) & Triana is by far the best, most motivating coach Ive come across. Shes able to give you one cerbal cue & redirect your form all while celebrating your hard work. Toughest class. Awesome playlist. Best instructor.
Join us at [solidcore] for 50 minutes of low-impact, high-intensity, Pilates-based…Level 2 Pilates
see all reviewsTom is a great teacher. Class was a full body workout and I left feeling a bit taller. He always add moves or sequences that I haven’t done before, and I appreciate that.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…IN STUDIO: Sweat + P30 Booty - MASK REQUIRED
see all reviewsI was very impressed with the COVID safety precautions, including the spaces marked on the floor and smaller class sizes. Sarrina was very friendly and encouraging. The title is ACCURATE! you will sweat and your booty will be on fire! I was confused as to how this class works but they do a HIIT style workout for the first 30 minutes (the sweat) and then transition to barre exercises for the second half (P30 booty). I liked it and will return!
!!Please check our How To Prepare section below for studio info and class policies…Arms + Abs
see all reviewsSarah’s sequence targeted every part of the core. A lot of classes seem to hit the upper abs more but Sarah’s moves definitely made me feel my lower abs put in work. She was also really encouraging and called everyone by name. Loved her class.
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…Off-Peak Full Body
see all reviewsIt was a very good, challenging class. My only complaint is that the instructor could definitely be a little more encouraging. There were a lot of instructions but not a ton of positivity haha. And with how difficult the class is, definitely could’ve used some love. Great workout overall though.
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…Vaccine Required - Full Body
see all reviewsThis class was awesome! Instructor was very supportive and friendly, and the workout was tough but attainable. Would definitely go back! Studio was nice too. #ClassPassInsider
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…Open Gym - Full Body
see all reviewsLove this class. Instructor should ask ppl how comfortable they are w the machines though. It had been a while for me - didn’t know if my handlebars were right etc. But still awesome
[solidcore] is a 50-minute, full-body workout that uses slow, controlled movements…Bikram Blend In-Studio (Bikram/Vinyasa Flow)
see all reviewsJonathan was everything that you'd want in an instructor- positive/upbeat, kind, welcoming, and encouraging. The music and temperature were great. I also appreciated that he specifically used names of folks during class to offer encouragement.
Bikram Yoga Works studios are independently owned and operated and each location…Off-Peak Full Body
see all reviewsInstructor was super friendly and I knew what was going on. This may be a solidcore thing but it seems like we never get to just listen to the music it’s always being filled with words.
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…Vaccine Required - Off-Peak Full Body
see all reviewsPhenomenal instructor. It’s so rare to find an instructor who pushes u beyond your limits while being so approachable. Excellent motivation! I have no idea how instructors here remember peoples names so quickly
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…IN STUDIO Strong Flow
see all reviewsRoom wasn't very warm, maybe 80 degrees tops. The teacher focused on flexibility so I really enjoyed the stretch. Despite the focus, she still weaved in strength and balance moves. Well done!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Fusion Flow
see all reviewsFun and challenging! This was more of a circuit based class with 30 second breaks in between a minute or so of cardio. I still found it rejuvenating as the beginning and end of the class was still like a normal yoga flow
Yoga Heights is a community oriented studio that has something for everyone, from…Buti Yoga
see all reviewsClass was sweaty as expected, difficult but not impossible. It's a good blend of vinyasa and corework reminiscent of belly dancing. Maggie's music was an eclectic mix of chants and hip hop! I'll return ? Advice: enter from the back door through a surprisingly not sketchy alleyway
Are you new to yoga, or have you been practicing for years now? Regardless of your…Level 1+ Pilates
see all reviewsChristianne’s classes are always great. She’s so nice, patient, and gives clear instructions. Most of all though, she works in more stretching between sets throughout her class than any other instructor without taking time away from the class. It results in my body feeling a lot better at the end of the class and reduces the risk of injury or pulling something.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Reformer 1 (beginner)
see all reviewsReally enjoyed this class, as my second time trying reformer pilates (beginner-intermediate in mat). Courtney was attentive to all five of us (full class) and created a lighthearted environment that made it feel like we all have been working out together for a while. She gave great cues and helped us make adjustments when necessary. Would definitely recommend!
Are you tired of making a workout plan and not sticking to it? Do you feel like you…Aerial Yoga 1 (905 U St.)
see all reviewsSara is a great teacher. What a fantastic class! She gave very clear instruction and even those new to aerial yoga were able to follow along easily. The space is nice too!
If you’re worried about being new to yoga, or not sure how to pay for classes, or…CP Reformer Flow 1.5 (50 Mins)
see all reviewsThis class is challenging with fun music. The instructor is knowledgeable and attentive. She demonstrates modified versions to fit clients needs. Don’t miss out!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsClaudia was very knowledgeable and really customized the class to everyone's needs. She threw in extra challenges for us and I really appreciated the ability to flow under her instruction. Would absolutely return to another one of her classes.
Club Pilates provides small group and private training classes for reformer Pilates…1/2 Price Flow
see all reviewsSuch a bright, clean, and welcoming studio! Nice break from sweaty and stinky yoga studios. This class was truly an all level class, which makes it feel significantly more welcoming. Angela was great in offering modifications. The class is fast-paced but manageable. Perfect for an after-work yoga session.
Yoga Heights offers yoga and wellness classes for every body, every level and every…Foundations Plus
see all reviewsThe workout was great. I worked up a good sweat and appreciated the attention to having and maintaining the appropriate form. And Angela is a wonderful instructor; I shall return.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific…IN-STUDIO • Mat Pilates • Mixed Level
see all reviewsGreat class and very pleasant studio. ClassPass does not have the right address so be on the look out for an email from the studio. They gave very good directions and explained the Covid policies.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay…Balance Lagree: Ladies of Hip Hop
see all reviewsReally good arm workout with the pull-up and chin-up moves. Love it! Thank you, Lissa!
We no longer run group classes, but offer Open Studio and Private Sessions.What…- When you come to DOLFA, you know what to expect. The state of the art facility and…
- [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
Off-Peak Arms + Abs
see all reviewsNiki was an amazing and encouraging instructor! It was my first time taking the arms and abs class after a break and it was very challenging, but Niki did a great job explaining the moves and gently correcting my form when necessary. I will definitely take her class again!
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…Beginner-Intermediate Level Mat Group Class
see all reviewsIf Pilates seems easy you’re doing it wrong! To teach here requires hundreds of hours training and it shows.
Capital Pilates' mission and commitment is to maintain the original work of Joseph…