Balance Lagree: Ladies of Hip Hop
see all reviewsReally good arm workout with the pull-up and chin-up moves. Love it! Thank you, Lissa!
We no longer run group classes, but offer Open Studio and Private Sessions.What…Off-Peak Buns + Guns- 90s Pop Divas [theme sweat]
see all reviewsSuch an awesome class! Loved getting extra lower body work. Liana was a motivating and helpful coach with well-thought out and challenging sequencing that made the class fly by. Wish this format was offered more often on the schedule!
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
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