30min Express: Core + Upper Body
see all reviewsIt was my first time, and Arielle was very sweet, and extremely helpful! I definitely felt the burn, and got the shakes, but it was good!! I will absolutely be back!!!
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…Balance Lagree: Ladies of Hip Hop
see all reviewsReally good arm workout with the pull-up and chin-up moves. Love it! Thank you, Lissa!
We no longer run group classes, but offer Open Studio and Private Sessions.What…Full Body
see all reviewsAlexandra is the sweetest. She gives great instructions and encourages and pushes you to get a good work out. She also made me feel super welcomed at my first class with her. Love her and Coach Megan.
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…