barre3 Signature 45
see all reviewsSo many squats and lunges! I loved it ! She’s a pretty straight forward instructor. Not too animated but easy to follow. It was also 6:30 am so maybe not a morning person? Lol but still a great class
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Align + Flow
see all reviewsEnjoyed this class in a beautiful studio. It was a very relaxing space. The class had a good flow - more vigorous than Yin, but more relaxed and slower paced than other classes. Only feedback I have is that it would be helpful for the instructor to give hands on adjustments, especially since the class is focused on alignment. There were only 5 students in the class so it wouldn’t been too difficult to do this. She should have at least offered commentary on our alignment, even if she prefers not to do adjustments.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Power Playground® [select]
see all reviewsLoved the class and the instructor - he really made it fun and engaging! I think keeping the # of reps constant could make it easier to keep track ( 10 of each - push ups, trx pull ups etc)
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Empower (45 Mins)
see all reviewsPure Barre is amazing! It’s such a great program. Only 45 minutes but I come out feeling like I’ve worked every muscle in my body.! Everyone is super nice and encouraging and I love how the instructor helps with form throughout class.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Gentle Yoga (80)
see all reviewsMeghan's class has a relaxing, zen, slow flow - and her voice is so soothing it can put you into a trance.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…CYCLED! 45 | THANK YOU, NEXT
see all reviewsAlexandria is an amazing instructor! Her music selection is fun, current and motivates you to work hard! I truly enjoy Cycled as a studio there are very talented and personable instructors and welcoming environment and a very clean and well kept studio with tons of fun challenges and incentives to keep you interested in coming.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Barre
see all reviewsI loved this class!! The playlist was on point and so was the workout! It was challenging but also much so fun! Everyone was so kind and the instructor's energy was so fun + positive!
MCG or Move Challenge Grow is an empowering, inclusive, and high-energy workout program…IN-STUDIO Stretch
see all reviewsThe instructor was very attentive and corrected my form many times. She was also encouraging and provided modifications for exercises that were too hard.
Home to one of the largest adult dance programs of its type in the region, MYB provides…BodyBalance
see all reviewsGreat class! Loved the incorporation of yoga and tai chi with pilates. Fantastic balancing practice!
With options for every fitness level, Gold's Gym offers a variety of group classes…- Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…
Xtend Barre
see all reviewsThis was a great class! Definitely the best barre experience in this area. Loved the hour format and cardio. Michelle was a great instructor and excellent playlist. Staff was super nice and studio is clean and fresh.
!!Please check our How To Prepare section below for studio info and class policies…Classic (50 Mins)
see all reviewsPrincess is an excellent instructor! She’s so much fun and her classes are the right amount of challenging. I will definitely be back!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…