• Mind the Mat Pilates & Yoga
    Yoga, Pilates, …

    Mind the Mat Pilates & Yoga

    2201 North Pershing Drive, Arlington
    4.9
    (100+)
    Safety guidelines

    Flow Yoga (80)

    The instructor was really good and was very friendly! The room was nice and warm and it felt very relaxing yet some poses could be a little more challenging. I would definitely recommend!
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    New Location! Please note we have 2 locations in Arlington. This is the New Lyon…
  • Yoga Heights
    Postnatal, Prenatal, …

    Yoga Heights

    3506 Georgia Ave NW, Washington
    4.8
    (20000+)
    Safety guidelines

    Rocket/Ashtanga Yoga (3506 Georgia Ave)

    Caroline gives great adjustments and teaches a fun class where you can try many arm balances or inversions but also have options to just deepen and hold instead. Love this class
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    Yoga Heights is a community oriented studio that has something for everyone, from…
  • Yoga Heights
    Postnatal, Prenatal, …

    Yoga Heights

    255 Carroll St NW, Washington
    4.8
    (2500+)
    Safety guidelines

    All Levels Flow (255 Carroll St)

    I absolutely loved this class. Great for all levels and I truly mean that! Tiffany walked us through a flow that would be made a true strength building workout or a restorative stretch with core engagement. I appreciated the level of challenge while still being able to make accommodations when I needed to rest.
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    Yoga Heights offers yoga and wellness classes for every body, every level and every…