Flow Yoga (80)
see all reviewsThe instructor was really good and was very friendly! The room was nice and warm and it felt very relaxing yet some poses could be a little more challenging. I would definitely recommend!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Rocket/Ashtanga Yoga (3506 Georgia Ave)
see all reviewsCaroline gives great adjustments and teaches a fun class where you can try many arm balances or inversions but also have options to just deepen and hold instead. Love this class
Yoga Heights is a community oriented studio that has something for everyone, from…All Levels Flow (255 Carroll St)
see all reviewsI absolutely loved this class. Great for all levels and I truly mean that! Tiffany walked us through a flow that would be made a true strength building workout or a restorative stretch with core engagement. I appreciated the level of challenge while still being able to make accommodations when I needed to rest.
Yoga Heights offers yoga and wellness classes for every body, every level and every…