Strength (45 Mins)
see all reviewsMolly was so much fun and such high energy. CycleBar was very welcoming and took their time to make me feel comfortable. I did a strength class which included some light weight arm curls, rows, and push press while we continued to cycle. Was a great full body workout, no push ups on the bar or snaking your head back and forth while dipping your upper body on the handlebars (which was nice bc that coordination i feel is hard and takes away from the legs) instead it was cycle plus light weights for the arm portion. Bikes have screens so you’re able to see your miles cycled, RPMs, power, etc. Even got my place and stats at the end of class since it’s all tracked.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Flossy Posse Fitness Club
see all reviewsMy workout with Shellita was amazing! I signed up for this class but ended having my own personal session. She was super personable and encouraging — I got a total body workout and felt so good afterwards!
You have made the most important decision of your life. Whether you want to walk…ImPulse45
see all reviewsI’ve been to SoulCycle I’ve been to cycle bar, but this one was by far my favorite. I wish it was in New York because I am out of town. She was such a great instructor.
Rukus Cycling Studios is the most technologically advanced indoor cycling studio…