Red Diamond
see all reviewsEverything is set up for you before class, didn’t feel overwhelmed with what to do. Screens show the exercises and you can go at your place. Coach was nice and there are showers for if you need to head to work right after! Short and sweet class that makes you feel you got a good workout in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsClass was awesome! Great strength workout and easy to follow for newcomers. Instructors were so kind and encouraging! Had a great experience here. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Flow
see all reviewsI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Lagree 101
see all reviewsLove this location’s big open windows and high ceilings! It’s a little hard to hear when a climbing class is going on at the same time but overall a fantastic class to either start lagree or get back into the groove if it’s been a minute. Drake is wonderful!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…barre3 Signature 60
see all reviewsEvery class I’ve taken with Natalie has been so much fun, and no 2 classes are the same. The electro beat coordinated movements are challenging yet approachable for all. You will no doubt feel the burn in her class, but her style of teaching and the Barre3 environment in general will make you feel comfortable and right at home. Couldn’t recommend this class enough
Barre3 is a full body balanced workout combining strength conditioning, cardio and…Y6 Restore
see all reviewsScotty was great! I really appreciated his approach to this restore class. I was a little annoyed at the amount of people who showed up late and disrupted the beginning of class, especially for a restore class.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…BODIED
see all reviewsI was little nervous for my first class because I just had a feeling I’d look crazy for the step portion but Jess’ instruction was great! I had a lot of fun and will definitely be back!
Bodied is a movement. They work hard and they play hard. They move big and take up…IN STUDIO Barre Sweat
see all reviewsThe instructor was so welcoming of my first visit and had a great infectious energy. This space felt positive, had fun music and was a nice way to start my day. I was running late so I Lyfted over and walked home. Take a moment afterwards to enjoy the nearby park and views. Note the entrance is around the corner in a courtyard from the street-facing office building that also has this address. You’re looking for a street side studio.
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Durability. Strength Emphasis
see all reviewsGreat workout. Each day offers a different type of workout so it works well with scheduling if you want more of a lift or cardio that day
The Fitwall program is a full body workout designed to fulfill all of your fitness…Full Row
see all reviewsConnor is the perfect coach to push you past that fatigue point when you think you ought to give it up or go light.. and he makes it easy! I had such a blast as a drop in and felt very encouraged to push past my own mental blocks. I rowed in college and he sets a great pace for beginners to advanced. He also makes a killer playlist! Studio is clean and I was very impressed with this Row House location.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Barre Strength
see all reviewsWOW she pulled out all the moves!! We hit all the muscles possible in 30 minutes. One of the best barre classes I have taken. Loved it!!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Heavy FIIT
see all reviewsThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…SPENGA
see all reviewsLoved the bosu strength. Dana seemed more comfortable leading yoga than some other instructors and had good form cues during spinning which I appreciated
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Power Flow Vinyasa
see all reviewsShawna is extremely informative and takes the time to explain harder moves. Her classes are always restorative and enlightening! This one in particular was not as hot as usual but it was also a lot colder of a day so I can imagine that affecting the temperature.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Open Gym
see all reviewsThe space was small but maximized with dedicated areas for cardio and weights. The locker rooms and showers were spacious and very clean.
Look and feel your best after a workout at their Denver fitness club. Get your heart…Beginners Kickboxing
see all reviewsI had a blast and Marc was phenomenal and attentive. My first time at this gym, and my first time kickboxing in a minute, and I will for sure be back! There are elite members at this gym but the environment is still really welcoming to non-UFC champions like myself :)
Vital training systems was founded by Vinnie Lopez in 2010. Inspired and encouraged…- Yoga, Strength Training, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverSafety guidelinesNurture Movement: Yin Yoga
see all reviewsAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Back & Shoulders
see all reviewsWow! What a great workout. The space is great & the instructor was so motivating while remaining kind and patient with a newbie like myself. Highly recommend!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…- Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverStrength Training
see all reviewsSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… HIIT - B
see all reviewsThe class was canceled bc of construction in the gym, but I got to use the facilities. They were very nice and have everything you need for a great workout!
Welcome! LoHi Athletic club is a premier fitness center and gym in Denver, Colorado…Kettlebell Lab
see all reviewsBen and Tyler are phenomenal and made the introduction / skill lab class so approachable. The 1:1 form coaching was super helpful and non-judgmental. Will definitely be back for more classes!
A small but SPICY Kettlebell studio with a mission is to make you STRONGER! KB&CO…- They promise to deliver exceptional results-based and innovative health and fitness…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- For Them Gainz Fitness, LLC was established in 2014 and they have grown substantially…
C2 - CorePower Yoga 2
see all reviewsBest CorePower in Denver I’ve been to. Very well maintained. Really down to earth instructor with a challenging flow. Spot on playlist that brought all the meditative vibes. Thank you for making my night!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2: 45 min
see all reviewsThis was a really great class! Especially if you are returning to the practice. I would say that you would want to be familiar with the various poses before jumping in to this level class (they have more beginner classes). I loved that the instructor observed when some of us would need a modification and supported that without making us feel called out. I went at 8am on a Sunday so it was a small group and perfect for a cold winter day. I’ll definitely be back. :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Group Fitness | 50 Minutes
see all reviewsEmma is an incredible instructor! I always feel so supported and never awkward asking if I'm doing something right
Group Fitness & Personal TrainingHigh-intensity group training focused on burning…