Lagree
see all reviewsMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…BODIED
see all reviewsAli is a wonderful instructor! Super welcoming and took time to workshop a few steps at the beginning of class to make sure everyone was feeling confident! My legs were absolutely quaking by the end
Bodied is a movement. They work hard and they play hard. They move big and take up…Durability. Strength Emphasis
see all reviewsGreat workout. Each day offers a different type of workout so it works well with scheduling if you want more of a lift or cardio that day
The Fitwall program is a full body workout designed to fulfill all of your fitness…Full Row
see all reviewsConnor is the perfect coach to push you past that fatigue point when you think you ought to give it up or go light.. and he makes it easy! I had such a blast as a drop in and felt very encouraged to push past my own mental blocks. I rowed in college and he sets a great pace for beginners to advanced. He also makes a killer playlist! Studio is clean and I was very impressed with this Row House location.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…FIIT Inferno
see all reviewsVery interesting class! I had no idea what to expect, so in case it helps someone else, it was 3 minutes each at 12 stations including Kettlebell swings, rope shake and squat, a rower, a bike, and some functional movements like burpees with a medicine ball and push ups. Intense and fast paced. There's no time to think about whether you want to do anything, haha, which I honestly prefer. (Had there been time, my brain would say "wtfffff are you doing? OUT!!!" Lol) jokes aside, it wasn't impossible but it'll definitely work you. The cool part is that you set your own intensity at the end of the day (how much you do at each station, how hard you go). Brendan was encouraging and helped people do the moves properly and with good form. I never felt pushed or judged. Seems like a great spot!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Red Diamond
see all reviewsEverything is set up for you before class, didn’t feel overwhelmed with what to do. Screens show the exercises and you can go at your place. Coach was nice and there are showers for if you need to head to work right after! Short and sweet class that makes you feel you got a good workout in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsClass was awesome! Great strength workout and easy to follow for newcomers. Instructors were so kind and encouraging! Had a great experience here. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow Vinyasa
see all reviewsErin’s sequencing and cueing is phenomenal. The way she wove in a variety of backbends while balancing energetic and grounding poses made the class fun and interesting. Her sequence led perfectly into wheel pose.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Beginners Kickboxing
see all reviewsI had a blast and Marc was phenomenal and attentive. My first time at this gym, and my first time kickboxing in a minute, and I will for sure be back! There are elite members at this gym but the environment is still really welcoming to non-UFC champions like myself :)
Vital training systems was founded by Vinnie Lopez in 2010. Inspired and encouraged…HIIT - B
see all reviewsThe class was canceled bc of construction in the gym, but I got to use the facilities. They were very nice and have everything you need for a great workout!
Welcome! LoHi Athletic club is a premier fitness center and gym in Denver, Colorado…C2 - CorePower Yoga 2
see all reviewsBest CorePower in Denver I’ve been to. Very well maintained. Really down to earth instructor with a challenging flow. Spot on playlist that brought all the meditative vibes. Thank you for making my night!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- They promise to deliver exceptional results-based and innovative health and fitness…