Light - Full Body
see all reviewsWas such an amazing and positive experience. The instructor Kim was super encouraging and helpful in assisting beginners. I have never done a workout structured like this and my muscles are shaking but no joint pain!
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…Move Burn & Stretch
see all reviewsLoved this class with Judi! Great playlist, fun vibe, I felt a tiny bit out of my element following the choreography (which was a mix of aerobics and dance) but overall had a great time. The weights and stretching at the end made it a really well rounded class.
15,000 sq ft of training space, includes separate weight and cardio floor, cycle…- XFITYYC introduces cutting-edge technology to the Calgary health and fitness industry…
PILATES
see all reviewsNone of the staff seemed to know what ClassPass even is! They nearly made me pay but in the end I was admitted to the class and… I was the only one, I guess I was lucky? Anyhow, Saviel‘s Pilates class was fun and nicely instructed.
Their World Gym family believes that change is inevitable, and they take pride in…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat experience! The studio was easy to find and there was free parking within walking distance. The check in was quick and easy on an iPad upon arrival, and when the former class finished, Brooklyn came out, helped me sign the waiver and gave me a quick overview of what to expect during class (this was my first reformer pilates class I've taken). She was very friendly and laid back, which calmed my beginner nerves immediately. The classroom was very clean, dimly lit (fantastic when its an early morning) and had all these wonderful and strange apparatuses (apparati??) . The class started promptly and it went by quickly. Brooklyn was very helpful with me during class, making sure I knew which loop to grab, how to place my feet, and how to adjust the reformer. I felt like I got a great workout, very different muscle activation the weight lifting and yoga that I'm used to. I would highly recommend Club Pilates and Brooklyn to anyone!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
see all reviewsInvigorating 1.5 class! Very good workout using a variety of pieces of equipment in addition to the reformer. Susan was excellent in helping me with positioning and adjustments since this was only my 3rd 1.5 class. Thankyou!
Club Pilates provides small group and private training classes for reformer Pilates…