Upper Body Circuit
see all reviewsGREAT class!!! High intensity and my arms were screaming by the end, but the intervals were short enough that I could keep pushing myself without just standing there staring at the clock willing time to pass by. The locker rooms and showers were also nice, a great bonus since I have to head straight to work after.
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…Infrared Power Vinyasa
see all reviewsJose is the BEST!! I love his flow. My favorite instructor by far. I also love this studio. The free parking, beautiful studio, and awesome amenities make this a favorite.
Please arrive on time!!! Doors will close at the beginning of class and late arrivals…60 Min. Tru Flow Hot Power Vinyasa
see all reviewsBeautiful yoga space. Great pace and verbal cues are tailored towards those who have practiced. It may be a bit challenging to those new to yoga, but not impossible as the room appeared to be filled with regulars. I’m totally going back next week for Samantha’s class!!
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…HPF - Hot Power Fusion
see all reviewsFantastic class and instructor. Great balance of challenging and relaxing!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…