Reformer Flow
see all reviewsI am a guy and 100% recommend, It was fun and challenging while targeting muscle groups I don't normally work. Instructor was amazing and looked after me cause it was my first first.
In each class we focus on core strength, flexibility, posture and toning with repetitive…- Strength Training, Gymnastics, …
Melbourne Calisthenics
12 Lothian Street, North MelbourneSafety guidelinesCali Conditioning
see all reviewsAs a newbie to the class and form of exercise, Alex was accommodating and made the exercises more newbie friendly and easy to follow. Wouldn't mind going back just to add interest to my standard classes
Melbourne's biggest and longest serving calisthenics gym. Infact, we are an Australian… - Equilibrium Functional Zone introduce revolutionary training systems to maximize…