• Body & Soul Miami
    Dance,Rowing,Boxing,Barre,Pilates,Strength Training,Yoga,Cycling

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.8
    (5000+)

    Sync N Sculpt

    The Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…

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