• Body & Soul Miami
    Dance,Rowing,Boxing,Barre,Pilates,Strength Training,Yoga,Cycling

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.8
    (5000+)

    Sync N Sculpt

    The Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • Body and Soul Boxing
    Boxing

    Body and Soul Boxing

    3870 Shipping Ave, Miami
    4.9
    (1000+)

    Cardio Boxing

    The class was an ass-kicker for a first-time boxer and really fun! For those who wanna get back into cardio shape and sweat lots while also building abs and agility, this class is for you! However wraps cost $12 to buy and gloves are $6 to rent so keep that in mind before you show up to a class.
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • Morphe
    Boxing,Strength Training

    Morphe

    810 SW 22nd Ave, Miami
    4.9
    (1000+)

    (GRAVITY training)

    I love Morphe and Robert’s classes are great! He has such good energy and I always get tons of attention to my form. Thank you!
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    Stay motivated and positive as you sculpt your body with Gravity training, the most…

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