All Level Flow
see all reviewsLOVED this class! The instructor had a great vibe and created a practice space where I felt safe to go more deeply into my heart and flow the daily anxieties and worries right through and out.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Y6 Sculpt & Flow
see all reviewsI really enjoyed this class with Ali! This was my first sculpt and flow class at this location and it was a little different than the other classes I’ve taken. There were 3 blocks and each one incorporated strength and cardio with the last one focusing on core strength. He gave us a lot of options and variety in each exercise we did which I appreciated. I will definitely be taking his class again!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Up Yoga
see all reviewsMisleading. Didn’t even get to attend and no proper instructions regarding online class
Power Up Yoga workouts are designed to maximize your power, energy, and vitality…Sahaja Yoga Meditation
see all reviewsThe mediation class was different than I expected and more of what I needed. I suggest wearing easy to remove shoes and socks. I would recommend.
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization…