• 532Yoga
    Yoga, Strength Training

    532Yoga

    532 N Washington St, Suite 100, Alexandria
    4.8
    (15000+)
    Safety guidelines

    Happy Hips

    Really great class! I work a desk job and constantly have tight hips. I can't always do the moves as nicely as others, but I just modify and do my best. Instructor is good for explaining when to ensure proper form/what wrong form is so you get the best hip stretchin' benefits.
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    532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…
  • River’s Edge Yoga
    Yoga, Postnatal, …

    River’s Edge Yoga

    300 Montgomery St, Suite 201, Alexandria
    4.6
    (100+)

    Yoga Basics

    I have wanted to try Margaret’s studio due to my interest in her training in Ashtanga, a practice that is rare to find in studios around here. She’s a traditional practitioner and it shows even in her Yoga Basics class where she weaved in elements of Ashtanga into our class. She’s very nice and attentive to your form and will realign you and talk to you about the reasons of her corrections. I will be coming back due to her strength and knowledge.
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    River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…