Original Hot Yoga (90 min)
see all reviewsThis was a great class! The teacher, Micheal Fine, was amazing! He was supportive and encouraging, but not overbearing like some hot yoga teachers are. I hope to take his class again soon.
Bikram Yoga is a series of 26 postures and two breathing exercises. Practiced in…Strength
see all reviewsI've never enjoyed workouts as much as I do with these group exercises. Could not recommend enough 🙌
If you’re looking for a studio with classes that are as challenging as they are fun…Group Personal Training
see all reviewsThe class is challenging for me, but really good. After doing a full body stretch and warmups, we did 6 different exercises in 4 minute sets where you alternate exercises within each set for 4 minutes. Josh is amazing at watching your form to ascertain you are doing it correctly with correct weights for your skill level. I highly recommend.
ultiFIT is a revolutionary workout program that combines the most effective principals…- Boxing, Strength Training, …
Cornerstone Mixed Martial Arts
444 Lake Cook Road, DeerfieldSafety guidelinesKickboxing - All Levels
see all reviewsGreat class very accommodating and welcoming, learned a lot! don’t expect like a rumble or something like that most people there are real people practicing martial arts
At Cornerstone, we believe in having a diverse skillset. Our purpose is not to teach… - Activation Fitness is a private innovative personal training studio located in Glenview…
- A performance fitness class is a dynamic and engaging workout session designed to…