Unheated River Flow
see all reviewsWow!!!! Donna always leads such a beautiful practice that touches your soul. Absolutely beautiful, super soul Sunday.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…TRX / HIIT / Row
see all reviewsLove love loved this class! Felt pushed and challenged, but was able to go at my own pace and weight with each exercise. Many different stations to get through so it was never boring and went by fast! Vicky was so amazing with helping me out as a newcomer, loved her!!
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Deep Stretch & Meditation
see all reviewsThis class really hit the spot. The instructor asked each of us which body parts we wanted to work on before class. I felt so relaxed and like I got some great stretching in. I would definitely take this class again. Not to mention the studio is beautiful.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Pole Choreo/Flow L1+
see all reviewsGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
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