• PulsePDX
    Dance, Strength Training, …

    PulsePDX

    3602 NE Sandy Blvd, Portland
    4.8
    (12500+)
    Safety guidelines

    WERQ® Fitness | In-Person

    So I’m over 40, out of shape, wear glasses, have maybe a crumb of natural rhythm. And I did the class. Did I nail it? Absolutely not. Did I sweat? Oh yeah. Did I flail my arms around and try to swing my hips and somehow come out looking like a dying fish flopping around on the floor? A hundred percent. But it was fun, everyone around me was laughing and shaking it, and at least four people were doing different things at any given time. Literally my only complaint was the last song was some modern remake of “Creep” by TLC which offended me on a level I wasn’t even aware I could be offended on. So go take the class, move, sweat, trip while trying to stretch, do the thing.
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    PulsePDX has taken the concept of group exercise to a new level. Pulse classes create…
  • Mia Moves Me
    Dance

    Mia Moves Me

    6055 NE Glisan St, Portland
    4.9
    (1000+)
    Safety guidelines

    Dance Therapy

    Super fun class to let loose and enjoy. Everyone is super friendly and supportive. This class is something I look forward to every week 🤍
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    Mia Moves Me is a full-out/light-hearted 60 minute workout. We will clear your mind…