Program highlights include; Beginner “learn to play” courses, intermediate and advanced…SuperHIIT Session
see all reviewsThis was my first HIIT workout in quite sometime and I loved it. The gym was well equipped with a range of different exercises to do targeting different body parts and muscle groups. Pat was fantastic, he pushed us but also made sure we felt comfortable in what we were doing too. Highly recommend!
HighLow combines low impact cardio equipment with strength and functional exercises…- Are you ready to take your fitness routine to new heights? Look no further than East…