Power
see all reviewsThis is honestly the best class in the city. Becca is such an amazing instructor with great detailed cues. I always feel challenged and leave feeling strong. The studio is always really hot, which I appreciate. I wish I was able to make it to her class Tuesday nights :( It's a small studio which is nice too, and they don't overpack it, which I also really appreciate!
We are a boutique fitness studio in the Francisville neighborhood of Philadelphia…Full Body Strength
see all reviewsTrain and Nourish is fantastic. As a woman with a physical disability, it has been difficult to find a place where I feel welcomed, can train my body well, and be part of a community that is encouraging and accountable. I have found this at Train and Nourish. The staff is wonderful and any class is good for all levels of fitness. It is also accessible to people looking to exercise who have additional mobility needs. A wheelchair could roll right through the front door and get to work.
Train and Nourish is a women's fitness studio. It is a place where women can lift…Full Body Strength
see all reviewsCat was so great and supportive! really encouraging and kind, and was always willing to take questions and repeat instructions! this studio really fosters a safe and comfortable environment to workout while kicking your butt! awesome class
Train and Nourish is a women's fitness studio. It is a place where women can lift…Cake Like it’s Your Birthday
see all reviewsThe owner/instructor Joe was very attentive and nice. Made sure that I wasn’t confused with how to use the equipments at each station. There were around 7 female students in class. Christine, the front desk person was friendly and gave me a free shirt too. Will be coming back!
At PrideFit, we believe in keeping things simple, especially for the general lifestyle…Small Group Personal Training
see all reviewsGreat class!! The space is clean and the classes are small so you get a ton of personalized attention and encouragement. This was my first strength training class and while it was definitely hard, I loved it! Guy is a great instructor - super friendly and motivating. Would definitely return!
We've created a space for Philly to take control of their health because we believe…