Private Group
see all reviewsThe class was great, a nice amount of challenge, paced well. It was known to the members as a Boot Camp class, when advertised as a Strength Training on here, so come prepared to sweat! But don’t be afraid of that label, like I said it was paced well and the Owner is a great instructor who gives personal attention. The equipment is varied and I loved the incorporation of the shake machine for relaxation after a 3 min sprint. This class reminded me of Orange Theory. I loved the small class size.
A motivating environment designed for women to achieve results. A space with the…