Semi-Private PT
see all reviewsAmazing experience. Ive got several injuries and I’ve never had a trainer, but def need the guidance and this was a great introduction. Chris was really wonderful at helping me navigate the exercises and what worked/didn’t work for me .. with little tweaks and adjustments, it was fantastic. There’s a nice down to earth presence in the gym, it’s a clean space, and was perfect as a first timer. Def going back!
One Fitness is the umbrella of coaching that supports the whole lifestyle of fitness…- Dance, Strength Training, …
M.O. Dance and Fitness
5251 Vineland Avenue, Unit 6, Los AngelesSafety guidelinesDance Cardio
see all reviewsSuch a fun class! Great for beginners, as the instructor breaks down the dance moves. I highly recommend this class to burn some calories and get your dancing on!
MO studio is a specialized Boutique Dance and Fitness studio Focusing on classes… Private Group
see all reviewsThe class was great, a nice amount of challenge, paced well. It was known to the members as a Boot Camp class, when advertised as a Strength Training on here, so come prepared to sweat! But don’t be afraid of that label, like I said it was paced well and the Owner is a great instructor who gives personal attention. The equipment is varied and I loved the incorporation of the shake machine for relaxation after a 3 min sprint. This class reminded me of Orange Theory. I loved the small class size.
A motivating environment designed for women to achieve results. A space with the…