Full Body
see all reviewsI was honestly so scared to try Pilates but Lydia is an excellent teacher and her tone & clear instructions sealed the deal that I will be back! .. just as soon as my legs stop shaking 🫢
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Reformer - Strengthen & Sweat
see all reviewsThis was the most challenging class I’ve taken at Boston Body in the past year! Tyla’s put together great workouts the past few classes I’ve had with her and I can’t wait to go back!
First timers! IMPORTANT: Please fill out this automatic waiver before you arrive…Restore
see all reviewsThis was a lovely, relaxing Yin yoga class. The instruction was gentle and compassionate. The only thing I wish is that there had been enough bolsters for everyone in the class. Using the blocks and blankets did not offer the same experience for deepening into the postures.
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…Exhale Core Pilates
see all reviewsThe studio is located in a spa, and it was easy to find. I liked the instructor! Other reviewers said they felt this class was mostly stretching, but I found this to be challenging — tons of ab work, plus some leg work and weighted arm work. I definitely got a good workout despite not breaking into a sweat. Try it!
Situated within the Battery Wharf Hotel, this Boston flagship location is a destination…