Flow + Zen
see all reviewsLoved this space! They had very nice blankets, bolsters, and blocks for use to support the practice. Cute part of town, too, got coffee next-door afterwards. Street parking but it was not difficult.
Sati Yoga and Wellness is Atlanta’s home for non-heated mindful movement. Located…Pump Sculpt and Sweat
see all reviewsSuch a great class for beginners! An amazing full body workout with music and the instructor and other people in the class were very helpful!
Powerlady Fitness offers women's fitness classes in Atlanta including cycling, yoga…Mindful Yoga
see all reviewsLove that Bethany opens class by asking if there's anything in particular we want to work on. Her flows are relaxing with just the right amount of challenge. Grateful I got to go to this class!
Decatur Healing Arts (DHA) is a nearly 20-year-old wellness center that provides…Hot Power Flow
see all reviewsAny was amazing! The whole class was exactly what I needed to start my week off! First time doing this particular flow but I will be back! It was challenging, but a great challenging. Amy made sure we made it through the poses with her positivity!
At M3 Atlanta, they’ve brought together the best yoga, hot yoga & Inferno Pilates…