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273 Strength Training Studios in North Carolina

  • HY | LO Fitness
    Yoga, Strength Training

    HY | LO Fitness

    880 Allbritton Boulevard, Mount Pleasant
    4.9
    (5000+)
    more info

    {HOT} Power Yoga

    I’m new to yoga and have been to about 7 classes so far but this was by far my favorite. Absolutely loved the flow, loved the energy, loved the music. Mandy was SUPER encouraging! Will definitely be back!!
    see all reviews
    HYLO Fitness offers H.I.I.T, Yoga, and Barre all under one roof. Focusing on the…
  • Sweat Method
    Strength Training

    Sweat Method

    1430 Winnifred Street, Charlotte
    4.9
    (5000+)
    more info

    SWEAT FLOW

    First 10-15 minutes I found myself pondering if I could tolerate her instruction style. I myself prefer a more chill, relaxed instruction. However, she has a great message and her plentiful assists were wonderful. I’d go back! And I will!
    see all reviews
    Welcome to Sweat Method, located in beautiful Charlotte, North Carolina. We’re a…
  • MADabolic CLT
    Strength Training

    MADabolic CLT

    2610 South Blvd, Charlotte
    4.9
    (5000+)
    more info

    SOUTHEND - MADabolic Conditioning

    Really liked it. I’m from out of town and I’d come back! High intensity/Bootcamp workouts that are well structured. If you want to shower there- there is only 1 and it is in the only girls bathroom so you’d have to wait for the next class to start to use it.
    see all reviews
    At last, a new standard for the highly dedicated fitness enthusiast.  MADabolic delivers…
  • Bloc
    Strength Training, Dance, …

    Bloc

    1824 Statesville Ave., Charlotte
    4.9
    (1000+)
    more info

    CARDIO DANCE

    Wear comfortable socks and shoes. You are jumping or bouncing the entire class. I did notice that people seemed to know each other but I didn’t feel excluded. You are dancing quickly the whole class and I felt lost at times but I could tell with repeat visits I’d pick up the moves.
    see all reviews
    bloc is a community-focused retreat from the everyday hustle, with high energy group…
  • Fit Atelier
    Pilates, Strength Training

    Fit Atelier

    1930 Camden Rd, Suite 100, Charlotte
    4.9
    (1000+)
    more info

    T O N E D | Uptown

    First off, Naomi was SO sweet and welcoming. I felt comfortable trying a totally new class with her. Class itself was everything I love: challenging, to the beat, and set to a great playlist. Will definitely be back!
    see all reviews
    Fit Atelier is an experiential retailer where the best workouts from around the world…
  • Zoom Cville
    Cycling, Strength Training

    Zoom Cville

    1929 Arlington Blvd, Charlottesville
    4.8
    (1000+)
    more info

    Ride 45

    From out of town and was so pumped to come to this spin class. Very fun studio and workout. Make sure to grab weights before you get to your bike.
    see all reviews
    Zoom Charlottesville is the only boutique fitness studio in the area that offers…
  • Formula Complete Fitness
    Strength Training

    Formula Complete Fitness

    604 10th Street Northwest, Charlottesville
    4.9
    (1000+)
    more info

    Flex

    Great class and facility. Welcoming staff and quick overview on what to expect. Emily was both personable and professional, and her passion for fitness and well-being is clear. I highly recommend this challenging and fun class.
    see all reviews
    Formula Complete Fitness offers bootcamp-style classes, running and strength classes…
  • Hilliard Studio Method
    Strength Training

    Hilliard Studio Method

    516 Fenton Pl, Charlotte
    4.9
    (5000+)
    more info

    The Method

    Great class, good sweat. Very effective workout that everyone needs to try. I love all the instructors here. They all are very attentive and encouraging. Today’s class had more cardio workouts than some other class, which is great.
    see all reviews
    Hilliard Studio Method is a core-centric workout incorporating weights, resistance…
  • CORE Fitness Studio
    Strength Training

    CORE Fitness Studio

    1105 Capital Blvd, Raleigh
    4.9
    (5000+)
    more info

    D.I.G.

    This studio is full of athletes, love, and grit. I have enjoyed every class Ive taken here. Instructors are the best in the business. Ashley is a rockstar and always pulls out of me more than I thought I could possibly give. As always....5 stars all around.
    see all reviews
    CORE Fitness Studio offers personal training, group fitness and nutritional guidance…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    12191 W Broad St Suite A, Henrico
    4.9
    (1000+)
    more info

    Full Body

    Third class was better than the first two! Maybe I got better :) but also felt that the class was a bit more organized, not nearly as loud, and I could grasp each concept a move. Regardless, prepare to shake!
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • VIBE5
    Yoga, Strength Training

    VIBE5

    720 Governor Morrison Street, Suite E140, Charlotte
    4.8
    (5000+)
    more info

    Hot Slow VIBE5

    Beth is hands down the most intentional yoga instructor - her cueing breathe and movement, making adjustments and always finding the most relevant nuggets of wisdom to share with yogis makes this one of the best classes in CLT.
    see all reviews
    At VIBE5 our team of top charlotte yoga and fitness instructors strive to provide…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    2907 Providence Rd, Charlotte
    4.9
    (5000+)
    more info

    FlyBarre: Power 45

    Kerry was a very welcoming teacher and had great music. She was encouraging and this class did not feel exclusive towards someone who doesn’t do barre that often. It was fun and I will definitely be back to Kerry’s class.
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    402 Oberlin Rd, Raleigh
    4.9
    (5000+)
    more info

    Power 45

    Sooo hard! I have a strong love hate for this class! Rachel was amazing, really positive and gives great tips. Expect a non-stop workout in the 45 min format. It makes the most of the time but really challenges you.
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • FlowCORPS
    Strength Training

    FlowCORPS

    911 North West Street, Raleigh
    4.9
    (1000+)
    more info

    CORPS 45

    Larisa is incredible. She pays attention to each and every one of us to make sure we execute each move safely. It was a TOUGH workout. I didn’t think I’d make it but she very encouraging.
    see all reviews
    FlowCorps is a premier, locally-owned fitness destination, where people are welcomed…
  • CORE 704
    Pilates, Strength Training

    CORE 704

    2300 North Davidson Street , Charlotte
    4.9
    (1000+)
    more info

    CoreFormer [NODA]

    Always a great workout on the “Iron Maiden!” The instructor was nice and motivated us but at the same time, individually pushed us to continue.
    see all reviews
    CORE 704 incorporates the most innovative approach to full body conditioning. This…
  • ONEFitnessTraining
    Gym Time, Cycling, …

    ONEFitnessTraining

    4810 Hope Valley Rd, Suite 107, Durham
    4.9
    (1000+)
    more info

    R3 [Row|Reps|Ride]

    Great workout! Staff was super welcoming! Christina was a great instructor and helped guide through exercises I have not done before. Will definitely be back!
    see all reviews
    ONE Team. ONE Gym. ONE Goal. The best in classes and personal training - all under…
  • HEAT
    Yoga, Strength Training

    HEAT

    400 Glenwood Ave, Raleigh
    4.9
    (5000+)
    more info

    Heat

    Jena was amazing!! She made me feel so welcomed for my first class. She was also very patient and thorough when trying to help me with technique. I’ve never done a class like HEAT, so it was definitely nice to have someone so helpful and sweet! I don’t know if my legs will work tomorrow, but I definitely got an amazing workout.
    see all reviews
    Heat classes provide diverse training ranging from strength training, athletic conditioning…
  • MADabolic Fitness Training
    Strength Training

    MADabolic Fitness Training

    150 Coxe Avenue , Ste 102, Asheville
    4.9
    (500+)
    more info

    MADabolic Conditioning

    Jane is incredible. She’s encouraging, her playlist is fire, and she actually COACHES—taking time to tweak form so you’re performing each movement perfectly.
    see all reviews
    A new standard in strength and conditioning for the high performing fitness enthusiast…
  • The Elements
    Yoga, Strength Training

    The Elements

    2075 Bond St., Ste. 160 , Charlottesville
    4.8
    (1000+)
    more info

    Candlelight Earth + Y-IN 60 Yoga

    Excellent class! Challenging to hold poses for long periods, but the yin portion of the class was a great mid-week stretch. Looking forward to my next class with Bill - he’s a natural!
    see all reviews
    The Elements Studio aims to build structural balance, movement, freedom, resilience…
  • M3 Core Training
    Pilates, Strength Training

    M3 Core Training

    949 2nd St SE, Charlottesville
    4.9
    (1000+)
    more info

    Functional HIT

    This was an awesome class! Dar is so knowledgable, friendly, and has great music choices. She is willing to work with you to ensure proper form and technique. I’ll definitely be back!
    see all reviews
    M3 is the exclusive home for Charlottesville’s only MEGAFORMER (by Lagree Fitness…
  • Ebb & Flow Movement Studio
    Yoga, Pilates, …

    Ebb & Flow Movement Studio

    2116 North Davidson Street, Unit C, Charlotte
    4.9
    (500+)
    more info

    Deep Stretch

    Such a great class!!! Lindsey is such a good teacher. It's relaxing and restorative but at the same time will open you up in commonly tight areas and help you get into some of the difficult poses in the future.
    see all reviews
    Ebb & Flow Movement Studio is a judgement free zone. This new independent locally…
  • Melting Point Yoga
    Yoga, Strength Training

    Melting Point Yoga

    9526 Birkdale Crossing Dr, #10, Huntersville
    4.8
    (1000+)
    more info

    Deep Stretch - HOT

    Lizzy Hoffman's slow stetch class is the best!!! Too bad she only teaches it occasionally. Go to melting point official website and checkout latest schedule. Take her slow Stretch whenever you can!!! Absolutely life changing!
    see all reviews
    Melting Point Yoga offers students in the Lake Norman area a variety of hot and non…
  • MADabolic
    Strength Training, Boxing

    MADabolic

    410 South Dawson Street , Suite 120, Raleigh
    4.9
    (500+)
    more info

    MADabolic Conditioning

    Great class! My legs and butt were sore the next day so I knew it was a solid workout. Emily was an awesome instructor and explained things in a very positive and helpful way.
    see all reviews
    In a culture saturated with “the next big fitness trend”, consider us renegades.…
  • Ride or Die Cycling
    Strength Training

    Ride or Die Cycling

    255 Clanton Rd, Charlotte
    4.8
    (500+)
    more info

    Ride 45

    Mic wasn’t working properly but instructor did a good job accomodating- still very easy to follow! Well done - good workout and love that it’s at 5:45 whereas most classes in area are at 5:30 or 6
    see all reviews
    Welcoming all ages and fitness levels! You will not regret it when you choose to…
  • Barre-Up
    Yoga, Pilates, …

    Barre-Up

    4224 Beryl Rd, Suite A, Raleigh
    4.8
    (1000+)
    more info

    Barre Up! Pilates Meets the Barre

    I LOVED the vibe and atmosphere at Barre-Up! I felt so welcomed for my first class at this studio. Katie was amazing and I loved her workout - I absolutely felt the burn and the shake multiple times. I’ll definitely be coming back!
    see all reviews
    Barre-Up features a comprehensive fitness method founded on the technique of dance…
  • Urban MVMNT
    Strength Training

    Urban MVMNT

    255 Clanton Rd, Charlotte
    4.9
    (500+)
    more info

    LIFT+MOVE*

    Very welcoming. Good, well-rounded workout. Have been looking for a class/gym like this on ClassPass since recently moving to Charlotte so glad I went. Hot in the studio but kind of added to the workout .
    see all reviews
    Urban MVMNT is Charlotte's most unique fitness studio - allowing people to come together…
  • PurePHIT
    Strength Training

    PurePHIT

    1202 N Boulevard, Richmond
    4.9
    (500+)
    more info

    Group

    Visiting from out of town. Grateful this gym offers a really good workout! If you want to try this class I would recommend you going. It was fun, challenging and Josh was motivating! Check them out
    see all reviews
    Pure PHIT is a small group training facility that focuses on coaching instead of…
  • CORE LKN
    Strength Training

    CORE LKN

    20035 Jetton Road, Suite B, Cornelius
    4.9
    (500+)
    more info

    CoreFusion

    Definitely worked muscles I didn’t even know were there! You will feel this the next day, in a good way.
    see all reviews
    50 minute full body workouts to strengthen your core, create muscle definition, and…
  • The Barre Code
    Strength Training, Barre

    The Barre Code

    424 East 36th Street Unit 4, Charlotte
    4.8
    (100+)
    more info

    Barre Code

    Kie always leads a challenging and uplifting class! I love coming to barre code. Also the owner, Lauren, is one of the sweetest and most genuine people! She cares about the experience of every person that walks into the studio and it really shows. This is a killer group of ladies!! Never disappointed.
    see all reviews
    The Barre Code is a comprehensive full-body fitness program designed for women across…
  • PHphysique
    Strength Training

    PHphysique

    19725 Oak Street, Suite 7, Cornelius
    4.9
    (100+)
    more info

    Bungee Level 1 (Beginner)

    My second class was definitely a faster pace and I can really appreciate that since it's a mixed class with first timers and people who've been a few times. However, I just got promoted to level 2! So I look forward to getting even more of a workout from it.
    see all reviews
    PHphysique creates a perfect balance between fitness and fun. They offer a new style…
  • Functional Fit Charlotte
    Yoga, Strength Training

    Functional Fit Charlotte

    2300 Dunavant St, Charlotte
    4.9
    (500+)
    more info

    Group Strength - Cardio Core

    This class is great! You can go at your own pace until you finish your sets. Also I have an injury and Taylor was able to modify and switch things so I could still get an intense workout.
    see all reviews
    Functional Fit is a fitness studio specializing in small group training for clients…
  • Hybrid | FIT
    Strength Training

    Hybrid | FIT

    20850 Catawba Avenue, Cornelius
    5.0
    (100+)
    more info

    HY|FIT

    This class was awesome! The instructor made it all understandable and I felt great getting such a good workout. I’ll totally go back and highly recommend.
    see all reviews
    hy·brid /ˈhīˌbrid/ (noun) having two or more different types of components…
  • Jamie Scott Fitness
    Strength Training

    Jamie Scott Fitness

    702 Cross Hill Road , Suite 300-B, Columbia
    4.8
    (100+)
    more info

    XHAUST

    So glad Columbia JSF classes are now on ClassPass! I live in Charlotte but am from Columbia so come home a lot. It’s nice to have the option to do classes here now without having to buy an additional package. Good workout!
    see all reviews
    Jamie Scott Fitness is a boutique-style gym offering unique group fitness classes…
  • CrossFit Chapel Hill
    Strength Training

    CrossFit Chapel Hill

    1129 Weaver Dairy Rd, Chapel Hill
    4.9
    (100+)
    more info

    CrossFit

    I was nervous to go, but the team and the community there put me at ease! I will totally be coming back. ????
    see all reviews
    CrossFit Chapel Hill is a CrossFit gym that appeals to those searching for both competition…
  • Kinetic Heights
    Strength Training

    Kinetic Heights

    5664 International Dr, Charlotte
    4.8
    (500+)
    more info

    OCR Fit

    Fantastic training class that pushes you to mental and physical levels you didn’t know you could reach. Be prepared to sweat and have fun whether you are training for your next obstacle course race or just trying to stay in shape. No workout is ever the same but no class would be complete without burpees and planks. This is the best kept secret on Classpass!
    see all reviews
    With over 22,000 square feet, Kinetic Heights offers plenty of opportunities to climb…
  • Baker Unified Fitness
    Strength Training

    Baker Unified Fitness

    215 W. 21st #2A, Richmond
    5.0
    (500+)
    more info

    HIIT(Any Level)

    Baker is so welcoming and helpful in providing modifications, great workout!
    see all reviews
    Baker Unified Fitness embodies personal development through interactive and stimulating…
  • O2 Fitness
    Strength Training

    O2 Fitness

    9529 Chapel Hill Rd. , Morrisville
    4.6
    (500+)
    more info

    BodyPump

    This class is really great for building muscle and toning. You can customize your barbell weights to whatever you can handle. I have noticed that not a single person cleans their mats after class. If you go, you might want to clean it off before class.
    see all reviews
    As the premier fitness facility in the Triangle area, they strive to offer a welcoming…
  • Rise Fitness Elevated
    Strength Training

    Rise Fitness Elevated

    400 N Polk St, Unit A, Pineville
    4.8
    (500+)
    more info

    RISE

    The instructor was super friendly and the workout was great. The only complaint is that the class schedule says that it was supposed to be an hour long, however the class only lasted about 43 minutes.
    see all reviews
    RISE is a circuit training system developed by a Doctor of Physical Therapy. Their…
  • CrossFit Mecklenburg
    Strength Training

    CrossFit Mecklenburg

    228 Peterson Dr, Charlotte
    5.0
    (500+)
    more info

    CrossFit

    Brendan is an excellent coach and takes the time to ensure that everyone is performing movements correctly/using proper form. Crossfit meck is always welcoming and provides a warm workout environment for new athletes!
    see all reviews
    We are CrossFit Mecklenburg and our goal is to offer a friendly and fun environment…
  • O2 Fitness
    Strength Training

    O2 Fitness

    6118 Farrington Rd, Chapel Hill
    4.7
    (500+)
    more info

    Gym Time

    Staff was so helpful and friendly. Great gym! Loved that they had squat racks and bumper plates. Will definitely return when I'm in the area!
    see all reviews
    As the premier fitness facility in the Triangle area, they strive to offer a welcoming…
  • CrossFit Pineville
    Strength Training

    CrossFit Pineville

    400 N Polk St, Unit A, Pineville
    4.9
    (100+)
    more info

    CrossFit

    First time at CrossFit and the people here were so welcoming and helpful! Highly recommend for anyone looking for a tough workout.
    see all reviews
    At CFP, they want to create an environment that encourages and allows al athletes…
  • Top Notch Performance Fit
    Strength Training

    Top Notch Performance Fit

    308 South Driver Street, Durham
    4.9
    (100+)
    more info

    Never Late - Lean Legs

    If you want a challenge, come here. Needless to say, my ass got whipped into shape. Russ was super mindful of my limitations and encouraged me to challenge myself when needed! This was such an awesome workout - I would highly recommend it!
    see all reviews
    TNP FIT members are able to come into their facility, use one of their self-check…
  • RockBox Fitness
    Strength Training, Boxing

    RockBox Fitness

    14130 Rivergate Parkway Suite 125, Charlotte
    4.9
    (100+)
    more info

    STEELE - Boxing, Kickboxing & Functional Training

    Kendra is my new favorite instructor! her energy is bananas.
    see all reviews
    RockBox Fitness studios were built to avoid the number one problem with any fitness…
  • Turn & Burn Fitness
    Yoga, Cycling, …

    Turn & Burn Fitness

    4833-H Berewick Town Center Drive, Charlotte
    4.7
    (100+)
    more info

    Virtual RPM

    This class got me sweating! I felt so accomplished by the end of the workout. Was just the right level of intensity. I will definitely be back.
    see all reviews
    At Turn & Burn, the motto is “Fitness, Fun, Friends” because we are in it TOGETHER…
  • FIT4MOM
    Strength Training

    FIT4MOM

    1305 White Oak Church Rd, Apex
    FIT4MOM is the country's largest fitness program for moms, offering pre- and post…
  • FIT4MOM
    Strength Training

    FIT4MOM

    1040 Darrington Dr, #106, Cary
    FIT4MOM is the country's largest fitness program for moms, offering pre- and post…
  • FIT4MOM
    Strength Training

    FIT4MOM

    4709 Ten-Ten Rd, Apex
    FIT4MOM is the country's largest fitness program for moms, offering pre- and post…
  • Train for Life
    Strength Training, Boxing

    Train for Life

    1728 Fordham Blvd, Chapel Hill
    4.9
    (100+)
    more info

    Train for Life

    Great workout & friendly staff!! It was a bit awkward doing a boxing combo with a partner when it’s your first time ever boxing and you are required to pay $12 for hand wraps and rent boxing gloves. Will be returning!
    see all reviews
    Train for Life is a performance based fitness facility catering to Chapel Hill, Durham…
  • O2 Fitness
    Strength Training

    O2 Fitness

    802 Semart Dr, Raleigh
    4.6
    (1000+)
    more info

    BODYCOMBAT by LesMills

    Jennifer was a great instructor, especially for a first timer! It’s a lot of kicking and punching, and you can definitely get your heart rate up! It’s a “you get what you put into it” type of class for sure.
    see all reviews
    As the premier fitness facility in the Triangle area, they strive to offer a welcoming…
  • North Raleigh Fit Body Boot Camp
    Strength Training

    North Raleigh Fit Body Boot Camp

    7400 Six Forks Rd, Ste 25, Raleigh
    4.9
    (100+)
    more info

    Afterburn Workout

    Really nice group of people running this gym! I really enjoyed this class. Its bootcamp style and very organized. Wish it were a little bit longer than 30 minutes but its a good quick workout.
    see all reviews
    Come into North Raleigh Fit Body Boot Camp today to see their positive, welcoming…

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