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219 Strength Training Studios in North Carolina
  • HY | LO Fitness
    Yoga, Strength Training

    HY | LO Fitness

    880 Allbritton Boulevard, Mount Pleasant
    4.9
    (5000+)
    more info

    HY 50

    Eliza is an amazing instructor. She made sure I had heavier weights when I was going through the various lifts. A lot of times you feel lost amongst the big classes, but she was very present the whole time and made me work harder than I thought I could.
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    HYLO Fitness offers H.I.I.T, Yoga, and Barre all under one roof. Focusing on the…
  • MADabolic CLT
    Strength Training

    MADabolic CLT

    2610 South Blvd, Charlotte
    4.9
    (5000+)
    more info

    ELIZABETH - MADabolic Conditioning

    Jay is SO motivating that I have started gravitating to his classes if I see him on the schedule, even if the time isnt my favorite! Hes very friendly but also pushes you to the max, in a good way. His demos are super helpful and I never leave a station feeling like I got nothing out of it. GREAT class tonight!!
    see all reviews
    MADabolic Inc. is an innovative, interval-based, strength and endurance program that…
  • CORE Fitness Studio
    Strength Training

    CORE Fitness Studio

    1105 Capital Blvd, Raleigh
    4.9
    (5000+)
    more info

    D.I.G.

    This studio is full of athletes, love, and grit. I have enjoyed every class Ive taken here. Instructors are the best in the business. Ashley is a rockstar and always pulls out of me more than I thought I could possibly give. As always....5 stars all around.
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    CORE Fitness Studio offers personal training, group fitness and nutritional guidance…
  • Zoom Cville
    Cycling, Strength Training

    Zoom Cville

    1929 Arlington Blvd, Charlottesville
    4.8
    (1000+)
    more info

    Ride 45

    From out of town and was so pumped to come to this spin class. Very fun studio and workout. Make sure to grab weights before you get to your bike.
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    Zoom Charlottesville is the only boutique fitness studio in the area that offers…
  • Hilliard Studio Method
    Strength Training

    Hilliard Studio Method

    516 Fenton Pl, Charlotte
    4.9
    (5000+)
    more info

    The Method

    Always love going to Hilliard. The best workout in Charlotte! Only one comment, it was my friend first class at Hilliard. She was kind of struggle to hold the postures and to follow the class. I was hoping that the instructor would help to guide her, correct her postures or recommend for modification.
    see all reviews
    Hilliard Studio Method is a core-centric workout incorporating weights, resistance…
  • Bloc
    Strength Training, Dance, …

    Bloc

    2400 Park Road, Suite A, Charlotte
    5.0
    (1000+)
    more info

    PRIMAL FIGHT

    Loved this class and instructor! Similar to MADbolic if you’ve ever tried that but much more modern, less pretentious and welcoming! Definitely will be back
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    bloc is a community-focused retreat from the everyday hustle, with high energy group…
  • HSM | Core Midtown
    Strength Training

    HSM | Core Midtown

    601 S Kings Dr, Suite GG, Charlotte
    4.9
    (5000+)
    more info

    Megaformer Essentials - Midtown

    Probably one of the hardest workouts I've ever done! I'm just getting back into working out and it was a little intense for me. Get ready to sweat. Dayton was a great instructor and gave good feedback and corrections.
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    Expect to intensely work your core, heart and entire body with little to no impact…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    402 Oberlin Rd, Raleigh
    4.9
    (5000+)
    more info

    Power 45

    Sooo hard! I have a strong love hate for this class! Rachel was amazing, really positive and gives great tips. Expect a non-stop workout in the 45 min format. It makes the most of the time but really challenges you.
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • M3 Core Training
    Pilates, Strength Training

    M3 Core Training

    949 2nd St SE, Charlottesville
    4.9
    (1000+)
    more info

    Functional HIT

    This was an awesome class! Dar is so knowledgable, friendly, and has great music choices. She is willing to work with you to ensure proper form and technique. I’ll definitely be back!
    see all reviews
    M3 is the exclusive home for Charlottesville’s only MEGAFORMER (by Lagree Fitness…
  • Fit Atelier
    Pilates, Strength Training

    Fit Atelier

    1930 Camden Rd, Suite 100, Charlotte
    4.9
    (1000+)
    more info

    West Kept Secret

    I was always too nervous to come try this class but decided to just go for it this morning and i’m so glad i did!!! everyone here is soooooooo nice! marissa was so sweet and encouraging and i left feeling really strong and confident! i will 100% be back!
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    Fit Atelier is an experiential retailer where the best workouts from around the world…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    12191 W Broad St Suite A, Henrico
    4.9
    (500+)
    more info

    Full Body

    Third class was better than the first two! Maybe I got better :) but also felt that the class was a bit more organized, not nearly as loud, and I could grasp each concept a move. Regardless, prepare to shake!
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Formula Complete Fitness
    Strength Training

    Formula Complete Fitness

    604 10th Street Northwest, Charlottesville
    4.9
    (500+)
    more info

    Equilibrium

    Such a great workout! Emily was really encouraging and it was easy to follow her instructions even though the class was full. I would highly recommend this class!
    see all reviews
    Formula Complete Fitness offers bootcamp-style classes, running and strength classes…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    2907 Providence Rd, Charlotte
    4.9
    (5000+)
    more info

    FlyBarre: Power 45

    Kerry was a very welcoming teacher and had great music. She was encouraging and this class did not feel exclusive towards someone who doesn’t do barre that often. It was fun and I will definitely be back to Kerry’s class.
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • HEAT
    Yoga, Strength Training

    HEAT

    400 Glenwood Ave, Raleigh
    4.9
    (5000+)
    more info

    Heat

    Phenomenal instructor! I needed to have some modifications to the exercises and Jake didnt forget about me. He had excellent modifications and encouragement. It made me feel less ashamed that I couldnt do everything at the level of others. I appreciated it. Also, the class intensity was so high I wished I wore a heart tracker. I didnt die.
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    Heat classes provide diverse training ranging from strength training, aerobic and…
  • FlowCORPS
    Strength Training

    FlowCORPS

    911 North West Street, Raleigh
    4.9
    (500+)
    more info

    CORPS 45

    Larisa is incredible. She pays attention to each and every one of us to make sure we execute each move safely. It was a TOUGH workout. I didn’t think I’d make it but she very encouraging.
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    FlowCorps is a premier, locally-owned fitness destination, where people are welcomed…
  • Sweat Method
    Strength Training

    Sweat Method

    1430 Winnifred Street, Charlotte
    4.9
    (500+)
    more info

    SWEAT FUSION

    Great workout- especially core! Kati is super personable and very motivating. Loved this unique class
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    Welcome to Sweat Method, located in beautiful Charlotte, North Carolina. Be ready…
  • VIBE5
    Yoga, Strength Training

    VIBE5

    720 Governor Morrison Street, Suite E140, Charlotte
    4.8
    (1000+)
    more info

    Strong VIBE5 (shoes optional & mat required)

    Great class. Made me work hard. Even though the class is "non-heated" it was still quite warm in the room. Yoga was only used for the warmup and cool down, everything else was strength.
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    At VIBE5 our team of top charlotte yoga and fitness instructors strive to provide…
  • ONEFitnessTraining
    Gym Access, Cycling, …

    ONEFitnessTraining

    4810 Hope Valley Rd, Suite 107, Durham
    4.9
    (1000+)
    more info

    ONE Circuit: 3|2|1

    Workout was good but Katie could have done a lot more to encourage us, correct form, etc.
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    ONE Team. ONE Gym. ONE Goal. The best in classes and personal training - all under…
  • Barre-Up
    Yoga, Pilates, …

    Barre-Up

    4224 Beryl Rd, Suite A, Raleigh
    4.8
    (1000+)
    more info

    Barre Up! Pilates Meets the Barre

    I LOVED the vibe and atmosphere at Barre-Up! I felt so welcomed for my first class at this studio. Katie was amazing and I loved her workout - I absolutely felt the burn and the shake multiple times. I’ll definitely be coming back!
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    Barre-Up features a comprehensive fitness method founded on the technique of dance…
  • HIIT Circuit Training
    Strength Training

    HIIT Circuit Training

    1956 Long Grove Drive Suite 3, Mount Pleasant
    4.9
    (500+)
    more info

    F45 Training: 22 - Monday

    Get ready to work and race to catch your breath the whole time. Probably one of the best HIT style classes in CHS. Coach Emily rocks it and will push you to where you need to be.
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    F45 Training is the new training technique leaving competition and clients gasping…
  • Baker Unified Fitness
    Strength Training

    Baker Unified Fitness

    215 W. 21st #2A, Richmond
    5.0
    (500+)
    more info

    Bootcamp

    Tried my first Boot Camp class here and it kicked my butt! the owner is very welcoming and additional instructions were given when I was unsure of the correct movements. Small classes and fun music with lots of encouragement. I will definitely be back!
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    Baker Unified Fitness embodies personal development through interactive and stimulating…
  • CORE 704
    Pilates, Strength Training

    CORE 704

    2902 North Davidson Street , Charlotte
    4.9
    (1000+)
    more info

    CoreFormer [SOUTH END]

    I was so excited to try this studio and it definitely lived up! Great core burn throughout. Music was great and super motivating. Instructor was personable and transitions were smooth. Highly recommend!
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    CORE 704 incorporates the most innovative approach to full body conditioning. This…
  • MADabolic
    Strength Training, Boxing

    MADabolic

    410 South Dawson Street , Suite 120, Raleigh
    4.9
    (100+)
    more info

    MADabolic Conditioning

    Very well organized class and instructor, Sarah, was helpful and welcoming for a first-timer like me. She demo’d all the movements and I appreciated her keen eye for helping me maintain proper form especially for technical exercises like a single arm kettlebell swing. Overall a great first experience!
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    In a culture saturated with “the next big fitness trend”, consider us renegades.…
  • PurePHIT
    Strength Training

    PurePHIT

    1202 N Boulevard, Richmond
    4.9
    (500+)
    more info

    Group

    Visiting from out of town. Grateful this gym offers a really good workout! If you want to try this class I would recommend you going. It was fun, challenging and Josh was motivating! Check them out
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    Pure PHIT is a small group training facility that focuses on coaching instead of…
  • Melting Point Yoga
    Yoga, Strength Training

    Melting Point Yoga

    9526 Birkdale Crossing Dr, #10, Huntersville
    4.8
    (1000+)
    more info

    Deep Stretch - HOT

    Lizzy Hoffman's slow stetch class is the best!!! Too bad she only teaches it occasionally. Go to melting point official website and checkout latest schedule. Take her slow Stretch whenever you can!!! Absolutely life changing!
    see all reviews
    Melting Point Yoga offers students in the Lake Norman area a variety of hot and non…
  • Ride or Die Cycling
    Strength Training

    Ride or Die Cycling

    255 Clanton Rd, Charlotte
    4.9
    (100+)
    more info

    $15 Hump Day Ride

    Gina was a welcoming and motivating instructor. This studio is very clean and has plenty of rooms for changing or showers. You also get a cold towel after spin which is a nice addition.
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    Welcoming all ages and fitness levels! You will not regret it when you choose to…
  • The Elements
    Yoga, Strength Training

    The Elements

    2075 Bond St., Ste. 160 , Charlottesville
    4.8
    (500+)
    more info

    Candlelight Earth + Y-IN 60 Yoga

    Excellent class! Challenging to hold poses for long periods, but the yin portion of the class was a great mid-week stretch. Looking forward to my next class with Bill - he’s a natural!
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    The Elements Studio aims to build structural balance, movement, freedom, resilience…
  • HSM | Core Stonecrest
    Strength Training

    HSM | Core Stonecrest

    7808 Rea Rd, Charlotte
    4.9
    (1000+)
    more info

    HSM Core Megaformer - Stonecrest

    Loved my workout with Sasha- so challenging, but approachable! My classpass classes do not often include much form correction from instructors but this one sure did (we were a small class which made it easier). I will definitely look for her classes in the future.
    see all reviews
    HSM Core classes mix Lagree Fitness with Hilliard Studio Method on the Megaformer…
  • CORE LKN
    Strength Training

    CORE LKN

    20035 Jetton Road, Suite B, Cornelius
    4.9
    (100+)
    more info

    CoreFusion

    Definitely worked muscles I didn’t even know were there! You will feel this the next day, in a good way.
    see all reviews
    50 minute full body workouts to strengthen your core, create muscle definition, and…
  • Urban MVMNT
    Strength Training

    Urban MVMNT

    255 Clanton Rd, Charlotte
    4.9
    (500+)
    more info

    LIFT+MOVE

    Very welcoming. Good, well-rounded workout. Have been looking for a class/gym like this on ClassPass since recently moving to Charlotte so glad I went. Hot in the studio but kind of added to the workout .
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    Urban MVMNT is Charlotte's most unique fitness studio - allowing people to come together…
  • Ebb & Flow Movement Studio
    Yoga, Pilates, …

    Ebb & Flow Movement Studio

    2116 North Davidson Street, Unit C, Charlotte
    4.8
    (100+)
    more info

    Pilates Reformer + Tower Class

    Such a fantastic body balancing workout, and also incredibly relaxing. Didn’t know the combo was possible. Can’t wait to go back! Loved Lauren’s energy and teaching style..
    see all reviews
    Ebb & Flow Movement Studio is a judgement free zone. This new independent locally…
  • Bodyworx NC
    Strength Training

    Bodyworx NC

    2017 North Davidson Street, Charlotte
    4.9
    (100+)
    more info

    50 min Group HIIT Circuit

    Really enjoyed my first time at Body Work. Feel like i got a good workout and Marcus was super helpful and encouraging!
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    BodyWorx specialized in Group High Intensity Interval Training (HIIT). This scalable…
  • O2 Fitness
    Strength Training

    O2 Fitness

    9529 Chapel Hill Rd. , Morrisville
    4.5
    (500+)
    more info

    BodyPump

    This class is really great for building muscle and toning. You can customize your barbell weights to whatever you can handle. I have noticed that not a single person cleans their mats after class. If you go, you might want to clean it off before class.
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    As the premier fitness facility in the Triangle area, they strive to offer a welcoming…
  • CrossFit Chapel Hill
    Strength Training

    CrossFit Chapel Hill

    1129 Weaver Dairy Rd, Chapel Hill
    4.9
    (100+)
    more info

    CrossFit

    I was nervous to go, but the team and the community there put me at ease! I will totally be coming back. ????
    see all reviews
    CrossFit Chapel Hill is a CrossFit gym that appeals to those searching for both competition…
  • PHphysique
    Strength Training

    PHphysique

    19725 Oak Street, Suite 7, Cornelius
    4.9
    (100+)
    more info

    TRX 30-45min

    One on one with Melanie today was great!! Gonna feel it later, in a good way.
    see all reviews
    PHphysique creates a perfect balance between fitness and fun. They offer a new style…
  • Colonial Fitness
    Strength Training

    Colonial Fitness

    1634 Ownby Land, Richmond
    4.8
    (100+)
    more info

    Lunch XPRESS Butz n Gutz

    Not for the faint by any stretch of the imagination. I told Hope that I want her in the delivery room with me lol. She is a beast!!!!! She makes me work harder than anyone I have known.
    see all reviews
    Colonial Fitness RVA is a semi-private training facility with no membership fees…
  • Functional Fit Charlotte
    Yoga, Strength Training

    Functional Fit Charlotte

    2300 Dunavant St, Charlotte
    4.9
    (100+)
    more info

    Box and Move

    Everyone was so welcoming at the studio! Glad yall got on ClassPass! Great boxing workout from a real life boxer!
    see all reviews
    Functional Fit is a fitness studio specializing in small group training for clients…
  • Zinger Fit
    Strength Training, Barre

    Zinger Fit

    445 North Ridge Road, Henrico
    4.9
    (100+)
    more info

    HIIT Group Class

    This workout kicked my a** but I a lot of fun doing it! What a warm and welcoming environment for a workout. Heidi and the rest of the class participants were all so friendly that I felt even more motivated to push through until the end. I’ll be coming back!
    see all reviews
    At Zinger Fit they provide small group training exclusively for women (one men's…
  • O2 Fitness
    Strength Training

    O2 Fitness

    6118 Farrington Rd, Chapel Hill
    4.7
    (500+)
    more info

    Gym Time

    Staff was so helpful and friendly. Great gym! Loved that they had squat racks and bumper plates. Will definitely return when I'm in the area!
    see all reviews
    As the premier fitness facility in the Triangle area, they strive to offer a welcoming…
  • Rise Fitness Elevated
    Strength Training

    Rise Fitness Elevated

    400 N Polk St, Unit A, Pineville
    4.8
    (100+)
    more info

    RISE

    The instructor was super friendly and the workout was great. The only complaint is that the class schedule says that it was supposed to be an hour long, however the class only lasted about 43 minutes.
    see all reviews
    RISE is a circuit training system developed by a Doctor of Physical Therapy. Their…
  • Tapout Fitness
    Strength Training

    Tapout Fitness

    900 E Six Forks Road, Raleigh
    4.8
    (100+)
    more info

    Tapout Boxing

    Jamie is a great instructor. Makes getting up at 5:15 am worth it!
    see all reviews
    Tapout Fitness Raleigh combines the martial arts philosophy of discipline, determination…
  • RockBox Fitness - Wilkinson Blvd
    Strength Training

    RockBox Fitness - Wilkinson Blvd

    2130 Wilkinson Blvd, Charlotte
    4.9
    (500+)
    more info

    Boxing & Full Body Workout

    Best workout yet in class pass. Individual coaching by trainer. Great intervals. Challenging class.
    see all reviews
    Rockbox Fitness is here to help you meet your fitness goals with their Boxing & Full…
  • North Raleigh Fit Body Boot Camp
    Strength Training

    North Raleigh Fit Body Boot Camp

    7400 Six Forks Rd, Ste 25, Raleigh
    4.9
    (100+)
    more info

    Afterburn Workout

    Really nice group of people running this gym! I really enjoyed this class. Its bootcamp style and very organized. Wish it were a little bit longer than 30 minutes but its a good quick workout.
    see all reviews
    Come into North Raleigh Fit Body Boot Camp today to see their positive, welcoming…
  • CrossFit Mecklenburg
    Strength Training

    CrossFit Mecklenburg

    228 Peterson Dr, Charlotte
    5.0
    (100+)
    more info

    CrossFit

    Brendan is an excellent coach and takes the time to ensure that everyone is performing movements correctly/using proper form. Crossfit meck is always welcoming and provides a warm workout environment for new athletes!
    see all reviews
    We are CrossFit Mecklenburg and our goal is to offer a friendly and fun environment…
  • Train for Life
    Strength Training, Boxing

    Train for Life

    1728 Fordham Blvd, Chapel Hill
    4.9
    (100+)
    more info

    Train for Life

    Karim and Aaron were great instructors that helped ease any nervousness for my first time coming to this gym and for my first kickboxing class ever. It was a great workout and I’ll make sure to come back to this awesome space.
    see all reviews
    Train for Life is a performance based fitness facility catering to Chapel Hill, Durham…
  • Trifecta Athletics
    Strength Training

    Trifecta Athletics

    4927 Silabert Ave, Charlotte
    4.9
    (500+)
    more info

    Strength and Condition Class

    Great workout! Took it yesterday and my legs are so sore from all those lunges! Eddie was super nice and I ended up being the only one in there so it was nice, like a personal training session. Definitely will return.
    see all reviews
    At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…
  • Kinetic Heights
    Strength Training

    Kinetic Heights

    5664 International Dr, Charlotte
    4.7
    (100+)
    more info

    K-Sweat

    Tracy gives clear instructions and the workouts are easily modified and always feel effective!
    see all reviews
    With over 22,000 square feet, Kinetic Heights offers plenty of opportunities to climb…
  • Hybrid | FIT
    Strength Training

    Hybrid | FIT

    20850 Catawba Avenue, Cornelius
    5.0
    (86)
    more info

    HY|FIT

    This class was awesome! The instructor made it all understandable and I felt great getting such a good workout. I’ll totally go back and highly recommend.
    see all reviews
    hy·brid /ˈhīˌbrid/ (noun) having two or more different types of components…
  • RockBox Fitness
    Strength Training, Boxing

    RockBox Fitness

    14130 Rivergate Parkway Suite 125, Charlotte
    RockBox Fitness studios were built to avoid the number one problem with any fitness…
  • CrossFit Pineville
    Strength Training

    CrossFit Pineville

    400 N Polk St, Unit A, Pineville
    4.9
    (100+)
    more info

    CrossFit

    Great class! Small, and the coach was great about scaling the work down to your capabilities/mobility/experience. Perfect way to be challenged with weight lifting as the focus, but still working really hard.
    see all reviews
    At CFP, they want to create an environment that encourages and allows al athletes…

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