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see all reviewsAmy is a wonderful rowing instructor. As this was my first class, she took the time to show me proper form on the rowing machine and was friendly. The class was fun, yet challenging, and the music playlist was great! Highly recommend trying a class here!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Signature
see all reviewsKatrina was an incredible instrucotr! She was welcoming and walked me through the basics. She was encouraging, offered modifications, and also pushed us to challenge ourselves. Highly recommend!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Signature
see all reviewsBetsy's energy can wake you up for that 6:30 am Monday class and help you believe you can do anything this week! She takes time throughout class to explain different aspects of the row stroke!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Full Row
see all reviewsThe instructor was so helpful in learning how to row properly and was a super supportive class. I really enjoyed it and made rowing fun!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Rowing, Strength Training, …
Total Row Fitness
9400 Brier Creek Parkway Ste 102, RaleighSafety guidelinesRow + Restore
see all reviewsWhat a fun class!! Complete newbie but everyone was welcoming and I didn't feel like I was a burden to the instructor. Kim is a fantastic teacher and kept an eye on my form. The stretching part felt amazing! I'll be back!
Total Row is a rowing based small group fitness studio. You can find it all with… Full Row
see all reviewsThis was THE BEST Row House class I've ever taken!! When I walked in I was greeted so warmly even though it was my second time in the studio. The studio is beautiful and clean. Ashley was AMAZING! I've taken many Row House classes elsewhere and Ashley is a gem of a coach. She was encouraging and motivating and had me smiling and laughing throughout the class, too! She gave great form tips and really helped us find the proper intensity from song to song. Even with a small class she brought A LOT of energy and connected with each of us individually on multiple occasions. I can't say enough how great of a coach Ashley is and how wonderful this studio and community feels!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- CrossFit affiliates have popped up all over. The coaches at CrossFit Weddington have…
Full Row
see all reviewsThat was my 1st class and I really love the care and concern of the Instructor (Aoife). Also, the atmosphere and the motivation from peers is awesome. You won't regret that 'push' you're going to get and need! So come on and join us!!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…