• Body Balance Yoga & Fitness
    Yoga, Pilates, …

    Body Balance Yoga & Fitness

    370 McLaws Circle, Williamsburg
    4.8
    (100+)

    Tai Chi/Qigong Gentle Flow

    The instructor was very easy to understand and follow. The facility was nicer than most, lots of natural light. Great class! Lots of positive energy. Great for a beginner like myself. Left class in a great mood.
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    At Body Balance Yoga & Fitness in Williamsburg, Virginia they believe in the essential…
  • SoulShine Studios
    Dance, Yoga, …

    SoulShine Studios

    9200 Stony Point Parkway, Suite 111, Richmond
    4.9
    (92)
    Safety guidelines

    Evening Mixed Level Yoga

    Absolutely loved this class! Niki is a wonderful instructor; very kind, great prompts and offers options/modifications for everyone no matter your experience or skill level. The space is open and inviting and everyone in the class was friendly and made me feel welcome. I left feeling refreshed and centered. Looking forward to my next class at SoulShine!
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    At SoulShine Studios, we're all about empowering people and creating a tight-knit…
  • Raleigh Body & Brain Yoga
    Yoga, Martial Arts

    Raleigh Body & Brain Yoga

    6300 Creedmoor Rd, #120, Raleigh
    4.7
    (100+)
    Safety guidelines

    Body and Brain Yoga - All Levels

    Wooden pillow class offers great fascia release
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    Body & Brain Yoga Tai Chi is holistic fitness for body, mind & spirit. Energy-based…
  • Thrive Center for Personalized Healthcare and Wellness
    Yoga, Strength Training, …

    Thrive Center for Personalized Healthcare and Wellness

    6401 Carnegie Boulevard Suite 2A, Charlotte
    5.0
    (100+)

    Slow Flow

    The class was just what I needed! I have done yoga in the past but it has been quite a while since doing any practice. The slow flow was nice to feel movement in my muscles. The pacing is great for beginners or avid practitioners looking to start or recover. The building itself is to the right of BrickTop's and directly across from Talbot's by the fountain.
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    THRIVE is Dr. Amy Fletcher and Dr. Nancy Palermo Lietz’s passion for delivering a…
  • Aspen View Mindfulness
    Martial Arts

    Aspen View Mindfulness

    2935 Providence Road, Charlotte
    Safety guidelines
    We provide virtual and in person Tai Chi classes that are perfect for corporate employees…