• [solidcore]
    Pilates,Strength Training


    433 Massachusetts Ave NW, Washington
    Safety guidelines

    Off-Peak Arms + Abs

    Niki was an amazing and encouraging instructor! It was my first time taking the arms and abs class after a break and it was very challenging, but Niki did a great job explaining the moves and gently correcting my form when necessary. I will definitely take her class again!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Project Fitness
    Strength Training

    Project Fitness

    130 M St NE, Washington

    Fitness Restoration with Vyper 2.0

    Okay, so I ya a blast at this class, but it was NOT listed correctly! The class at the address listed at the posted time was a class by Zum called STRONG. It was not a stretch class at all, but a cardio fitness strength workout. I was not dressed correctly and not mentally prepared, but the instructor was great and it was super fun. I have no idea how this error happened, but I hope it can be corrected for next time.
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    Project Fitness (PF) is a fitness management and consulting company that promotes…
  • Physiology Fitness
    Strength Training

    Physiology Fitness

    1102 5th Street Northwest Unit B, Washington

    Blitz Conditioning

    Excellent class. Branden was very kind and informative, he made corrections when needed to ensure no injuries. I’ll be feeling this tomorrow and will definitely be back!
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    Your body is a complex machine capable of amazing things — if you know how to unlock…

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