Hot Mat Pilates
see all reviewsAlways the highlight of my week. Bec is incredible at her job as a pilates instructor and I know she’ll be incredible as an osteo. She is so knowledgeable and I know her classes are made with her students long term health in mind.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Slow Flow
see all reviewsRayne has excellent knowledge of the anatomy and her visual cues helped me understand how to adjust my poses for better alignment. She reminded me about the reason we practise yoga, to be present and focused, ending with a lovely short, seated meditation. This is was a genuine slow flow, strong yet peaceful. Rayne is a true professional, down to earth, no fluff, just a human sharing her wealth of knowledge.
Welcome to your light filled Brighton Yoga studio, with a cosy homely feel, earthly…Barre Body
see all reviewsLoved this class! Instructor Sandra and all the attendees were so lovely, welcoming and supportive. The vibe was so lovely and the room was gorgeous with beautiful natural light. The class was an amazing workout and can’t wait to come back!
Simply Pilates is all about making you feel welcome and part of the wellness tribe…- Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
- Ready to transform? Transform your body, your mind, and your life with Body Fit Training…