Hot Mat Pilates
see all reviewsAlways the highlight of my week. Bec is incredible at her job as a pilates instructor and I know she’ll be incredible as an osteo. She is so knowledgeable and I know her classes are made with her students long term health in mind.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Slow Flow
see all reviewsRayne has excellent knowledge of the anatomy and her visual cues helped me understand how to adjust my poses for better alignment. She reminded me about the reason we practise yoga, to be present and focused, ending with a lovely short, seated meditation. This is was a genuine slow flow, strong yet peaceful. Rayne is a true professional, down to earth, no fluff, just a human sharing her wealth of knowledge.
Welcome to your light filled Brighton Yoga studio, with a cosy homely feel, earthly…