Connect (45 Mins)
see all reviewsI had such a great time! This was my very first cycle class ever and I was a bit intimidated to try before coming in, but the staff were so welcoming and the workout was awesome. It was more doable than I had thought! Samira is a great instructor and I think if you’re a beginner this is a great starting point! But can be as challenging as you want for people more advanced.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Group Classes
see all reviewsVrinda is an amazing teacher. Her class nourishes the souls and mind as much at the body. The green yogi is clean , friendly and welcoming. Street parking is easy.
We are a small yoga studio with a simple mission: building internal strength to be…Bar Method Cardio
see all reviewsFull class but instructor was motivating and kept us on point! I liked the variety of the exercises. Challenging but not too much to handle.
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Mindful Flow - In-Studio
see all reviewsI loved the class! It is perfect for newbies as well as seasoned practitioners. The pace of the class was good and I felt refreshed after. The instructor was very professional and gave clear instructions that were easy to follow.
Explore classes and workshops taught by world-class teachers, in studio, online and…Classic (50 Mins)
see all reviewsComing from someone who does Pilates weekly, barre is not for the weak LOL !! 10/10 recommend .
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Request Night
see all reviewsVery friendly and welcoming folks. The request night is not at all for beginners, which would've been helpful to know. It was my first time there and I didn't know any of the dances, but they tried to include me anyway. They have beginner classes, I would recommend people to start with that.
Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…- Massage, Stretching
Haeli's Healing at Breathe Health Center
46 Shattuck Square, BerkeleySafety guidelinesSwedish Massage 60 min
see all reviewsHaeli was my massaage therapist and she did an AMAZING job. She took me in for a 2 hour massage *I booked the 1 hour sessions back to back*. She’s truly a massage therapist. She educated me on the reasons why it’s important to drink water after a massage session and gave me advice on what to do at home. Definitely coming back!
Certified Massage Therapist: CMT #95318My calming massage space is located in Breathe… C1 - CorePower Yoga 1
see all reviewsGreat class for beginners! The instructor was so helpful and nice!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Zumba
see all reviewsThe music, moves, and camaraderie in this class is amazing and so much fun! We get a great workout, and Carah really creates an environment where people feel comfortable connecting with each other.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…- International Folk Dancing from countries around the world, for all ages and all…
BODYROK BASICS
see all reviewsI’ve been doing Pilates for a while now so I only took a foundations class to accompany my mother. Fair to say I thought it would be an easy class — I was wrong! Lol but that’s a good thing!! It was just as challenging as a normal class but I really liked how hands on the instructor was. Her instructions were very well explained and she did amazing to make sure our form was top priority. Love love love. Highly recommend everyone to take a few basic clases, you’ll still get an amazing workout in!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…