FLOW 2.0
see all reviewsSteven is a gem!! He'll encourage you to your limit, while maintaining a sweet and lighthearted demeanor. Challenging yet such a rewarding practice.
One Down Dog believes that life is meant to be enjoyed. It is this belief that has…Vinyasa All Levels
see all reviewsInstructors directions were very clear and concise with cues for what you should be feeling and better positioning. She also made hands on adjustments that helped me better attain the poses for better effect. Calm and slow flow.
One Life Yoga offers a wide variety of yoga, including hatha, vinyasa, yin/restorative…In-Studio Gentle
see all reviewsWonderful instructor. I had not been to yoga class in years and this class was completely non intimidating and it stretched and elongated areas that don’t typically get addressed. It was easy to go from move to move because you hold stretches and positions. The instructor made corrections and walked around at various times even though it was live streamed, I did not feel that that took anything away from the in person experience. I walked straighter and taller after this class and felt amazing. The studio is beautiful and spacious and the staff is very nice. I am definitely coming back and adding yoga back in to my routine.
Yoga House is a dedicated Hatha Yoga studio in Pasadena. No matter what it is you…