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49 Strength Training Studios in NoMad

  • Mile High Run Club
    Livestream HIIT, Livestream strength training, …

    Mile High Run Club

    24 W 25th St, New York
    4.9
    (5000+)
    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • Focus Integrated Fitness - PT6
    Low-credit livestreams, Strength Training

    Focus Integrated Fitness - PT6

    115 W 27th St, Fl 11, New York
    4.8
    (1000+)

    PT6 - Total Body (Live Virtual)

    Rebecca was awesome! She made sure to walk around to everyone to correct form, offer words of encouragement and provide modifications, as needed. Each exercise was challenging and worked every muscle.
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    FocusNYC's PT6® is a total body conditioning class created around our system of …
  • Structure Personal Fitness: Murray Hill
    Low-credit livestreams, Strength Training

    Structure Personal Fitness: Murray Hill

    443 Park Ave S, New York
    4.7
    (5000+)

    Strength Training: Lower Body (formerly Glutes Gone Wild)

    Robust workout, friendly instructor. A little distraction around the gym as it’s open space, some other people in the class were also less than focused on the workout itself but overall a positive experience. Will go back for the low credits too!
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    Structure Park Avenue is a 6,000 sq. foot state-of-the-art training facility who…
  • Omar Sandoval Fitness
    Free livestreams, Low-credit livestreams, …

    Omar Sandoval Fitness

    37 West 26th Street 9th Floor, New York
    4.7
    (100+)

    Titan Method

    This was a great workout! I loved the efficiency, combination of moves and the fact that Omar gets right down to business and doesn’t stop and chat like instructors often do. Thank you!
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    Livestreaming classes everyday on Instagram Live!! @titanoasishttps://www.instagram…
  • Tone House
    Livestream HIIT, Strength Training

    Tone House

    32 E 31st St, New York
    4.9
    (5000+)

    HOUSEWORK: LOWER BODY (VIRTUAL)

    Great instructor and class energy, Yusuf is awesome at engaging with the class! Good workout even though I have never been to tone house in person. This class in particular isn’t for me virtually at home - there’s great strength workouts but it involved way more jumping/hopping and room work than I have space for (noisy for apt neighbors). Wish there were more modifications for space - but excited to try other classes!
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    Tone House® is the first-ever extreme, athletic-based group fitness studio aimed…
  • The Training Lab
    Livestream HIIT, Low-credit livestreams, …

    The Training Lab

    28 W 37th St, New York
    4.9
    (5000+)

    Livestream Class

    Everybody should take this class! It was my first livestream workout and I can’t believe how organized and what a good work out it was. Always have liked training lab but this really exceeded my expectations. Signing up for tomorrow’s class now
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    The Training Lab is a place where you come to train hard, train smart and become…
  • NEOU
    Low-credit livestreams, Strength Training

    NEOU

    420 5th Ave, #Subcellar, New York
    4.6
    (1000+)

    Forme Barre

    Great class. Challenging but fun. It’s a bit odd at first as the instructor is talking to a broader audience but once you get used to it, it’s fine. Studio is absolutely stunning and they have a great cafe for after your workout.
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    NEOU is a live streaming and on-demand fitness platform that offers 2,000+ workout…
  • CliffHanger Academy
    Low-credit livestreams, Strength Training

    CliffHanger Academy

    114 5th Avenue, New York
    4.6
    (13)

    The B3 Experience: Brain, Body & Breath Training

    Class keeps the mind and body together
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    Lululemon's flagship store in NYC and the only one with an incredible studio in it…
  • ANCKOR
    Livestream HIIT, Low-credit livestreams, …

    ANCKOR

    251 West 30th Street, New York
    ANCKOR your week with a one hour workout experience designed to check all the boxes…
  • Frequency Dome
    Livestream meditation, Yoga, …

    Frequency Dome

    242 West 27th Street , Suite 1B, New York
    4.8
    (100+)

    SELF-SOOTHING VOCALIZATION STATION

    A truly awesome experience! Emily is a ray of light— kind and intuitive. The vocalizing practice was enlivening and the perfect way to wake up all the stale and sluggish parts within me. Thank you!!
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    FREQUENCY creates immersive experiences of transformation inside of a 360˚ audiovisual…
  • HIIT IT! at Athleta Flatiron
    Strength Training

    HIIT IT! at Athleta Flatiron

    126 5th Ave 10011, New York
    4.9
    (100+)

    HIIT IT!

    Fantastic class. Daphnie is a great instructor. The workout was great, really challenging but still doable at any fitness level and Daphnie is so encouraging. Highly recommend this class
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    HIIT IT! is New York City's Ultimate High-Intensity Interval Training (HIIT) workout…
  • Balance Arts Center
    Strength Training

    Balance Arts Center

    151 W. 30th St., 3rd Fl., New York
    The Balance Arts Center is dedicated to teaching mindfulness and awareness in action…
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    31 W 19th St, New York
    4.9
    (5000+)

    Signature FHIX

    Great workout. The instructors are fun and give very individualized attention (2 instructors in the class). The facilities are really nice but brightly lit showers behind frosted glass doors in a co-ed locker room was prob not the best choice.
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    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • Rumble Training
    Strength Training, Running

    Rumble Training

    49 West 23rd Street , New York City
    4.9
    (5000+)

    Rumble Training

    Thank you Bradley for an amazing class! This man has so much energy, it’s palpable. He was *literally* bouncing off the walls (you’ll see). I love the HYPE that the Rumble instructor bring to the classes (both boxing and training), which makes it so much fun. Working out doesn’t have to be so serious! Not only is rumble training a great workout, but the amenities are fabulous. They even offer clean towels inside the studio in case your towel gets extra sweaty. The locker rooms are immaculate. I obliviously can’t say enough about Rumble!
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Barry's
    Strength Training, Running

    Barry's

    135 West 20th St, New York
    4.8
    (5000+)

    Abs & Ass (60 Minutes)

    I take this class every week and somehow it keeps getting better. One long round and one shorter round. It really pushes you in terms of endurance and allows for enough reps in each set to feel an actual burn. Erick is the man
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    31 East 31st St, New York
    4.8
    (5000+)

    Full Body

    This was by far my favorite (and most difficult) solidcore class ever. Jada was the perfect mix of motivating, challenging and overall just fun. There was no time wasted and I didn’t even have a second to think about anything - just had to push through! Left the class feeling like the best version of myself.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Brrrn
    Sauna, Strength Training

    Brrrn

    Brrrn: Cool Temp Fitness, 107 W 20th St, New York
    4.8
    (5000+)

    HIT + SLIDE

    Tess was great about constantly floating around the room and interacting with each group. I don’t know how she kept calm and kept track on her own (full class!) but she did. Definitely got sweaty despite the cool temp.
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    All first time customers MUST create an account online prior to BRRRNING. ---> …
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    146 W. 23rd St., New York
    4.8
    (5000+)

    Rumble Boxing

    Fun, tough workout. I was expecting it to be Barry’s or fhitting room hard. It felt probably comparable to a fair fhitting room workout and a light to medium Barry’s workout. For sure what you put in is what you get out. Clear instructions, motivating instructor. Wish it were an hour long at 15-16 credits.
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Barry's
    Strength Training, Running

    Barry's

    107 E 27th St, New York
    4.8
    (5000+)

    Full Body - Upper Focus (60 Minutes)

    Jennifer’s class was my favorite! Great moves and music. Everything was cohesive and her runs were smooth. I liked how recoveries were on an incline which was different. She also shouted out pretty much everyone’s names in class to cheer us on, which most instructors I’ve been to at barrys havent done before.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    39 W 21st St, New York
    4.8
    (5000+)

    FlyBarre: Power 45

    Angela is such an experienced and wonderful instructor. She always offers modifications and is very easy to follow. I’ve gone to flybarre for years and her classes are still challenging and some of my favorites. One note though-Flywheel does need to wipe down the mats more often. There was a massive dust bunny on my mat tonight.
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Solace
    Yoga, Strength Training

    Solace

    38 E 32nd St, New York
    4.8
    (5000+)

    Body (PM)

    Cole talks fast, so if you’re new to his class, be prepared to ask questions. This was my 3rd time with Cole, and I still found myself not sure what to do at times. Cole moves about, coaching and motivating you to push harder. I am really enjoying his classes: each time I’ve gone, the exercises have been different, and always challenging!
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    *Studio temporarily closed*Solace New York is a premium health and fitness facility…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    155 West 23rd Street, New York
    4.8
    (5000+)

    Full Body

    This class is tough and I’m going to be super sore tomorrow. It’s not for beginners but if you’re already somewhat in shape, it’s an awesome workout to add to the mix. Rob is truly flawless as an instructor. He’s friendly and precise and never misses a beat. Gives good adjustments but you should have a decent understanding of Pilates reformer classes before trying this one.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Sweat440
    Strength Training

    Sweat440

    600 6th Avenue, New York
    4.8
    (1000+)

    Shape – Lower Body

    Jeffrey at Sweat440 was fantastic! He gave a lot of individual attention despite the numerous small groups at each station and provided goals for each exercise. Jeffrey made the class fun and extremely challenging all at once. Will be back!
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    Sweat440 uses a wide array of equipment such as rowers, assault bikes, sleds, battle…
  • WRKNYC
    Strength Training

    WRKNYC

    51 E 34th St, #1A, New York
    4.8
    (5000+)

    HIIT (HIGH INTENSITY INTERVAL TRAINING)

    Great workout, but keep in mind super minimal on facilities. The workout and instructor were awesome and totally genuine. I’ll likely go back for the good workout (but managing expectations on the space itself).
    see all reviews
    Through Small Group Training we're inspiring people to live healthier lifestyles…
  • Jane DO
    Strength Training, Dance

    Jane DO

    24 West 23rd Street 2nd Floor, New York
    4.7
    (1000+)

    Train Jane

    Surprisingly challenging, fast paced, good music and nice instructor. Only complaints were in the back row there wasn’t a ton of space so was concerned I was going to kick the instructor when she walked behind us. Also she didn’t preface the structure so I had no idea what was next or how much progress we had made as we jumped between sections
    see all reviews
    Jane DO is a female ruled total body workout focused on gaining strength, confidence…
  • ChaiseFitness
    Pilates, Strength Training

    ChaiseFitness

    40 E 23rd St, Fl 3, New York
    4.8
    (5000+)

    CHAISE Reinvention PLUS 45

    Super fun and challenging class! I had to catch my breath a few times during the cardio portion. It was my first time so I was a little unsure but the instructor was very patient and encouraging. Will definitely make this one part of my rotation.
    see all reviews
    At ChaiseFitness, they reinvent your workout regime. They blend Pilates, ballet,…
  • trampoLEAN
    Strength Training, Dance

    trampoLEAN

    Stepping Out Studios, 37 W 26th St, 9th Floor, New York
    4.7
    (5000+)

    TrampoLEAN Total Body Burn

    Take this class if you normally hate cardio, it’s so fun and time flies. Hot tip: change into your workout clothes before you arrive because the changing room is small and shared with a dance studio. Also, make sure to empty your bladder, this workout will challenge your pelvic floor muscles!
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    Get ready to blast off into a low-impact class that will keep your body moving and…
  • Plush Fitness
    Strength Training

    Plush Fitness

    6 E 30th St, Suite 201, New York
    4.7
    (1000+)

    Plushfit - Strength & Conditioning

    This class is so hard and so fun. It seems impossible, but it’s also laid out in a way that allows you to go at your own pace. And they do such an amazing job of making sure everyone gets help! They pay attention to everyone, not just the experts.
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    Best workout in the city! We’ve developed a proven method integrating strength training…
  • SLT
    Pilates, Strength Training

    SLT

    137 5th Ave 2 Floor, New York
    4.8
    (1000+)

    SLT - All Levels

    I do megaformer classes all the time and WOW Kelly killed me. Clear instructions and cues and she held all of us accountable, making sure we burned out. Highly recommend her!
    see all reviews
    *All clients are required to wear or purchase grip socks for class. Clients without…
  • The Foundry
    Strength Training

    The Foundry

    119 W 23rd St, 3rd Floor, New York
    4.8
    (1000+)

    FIRE | High Intensity

    This is the beat small group, non-stop class. No breaks for explanations just 5 min at the start then you go. George helps with hands on adjustments as you go and people are genuinely nice in this class.
    see all reviews
    The FOUNDRY, powered by Finish Line PT offers everything your training plan might…
  • The Fort Run Gym
    Strength Training, Running

    The Fort Run Gym

    143 West 19th Street, New York
    4.9
    (100+)

    Run Gym

    Great workout focusing on cardio and lower body strength. Teacher measures your times, and you can see the stats on your progress.The small class make its feel like a personal workout session.
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    The Fort Run Gym is simple bare bones conditioning facility focused on developing…
  • Complete Body
    Stretching, Yoga, …

    Complete Body

    656 6th Avenue, New York
    4.7
    (100+)

    bodyART ***

    My new favorite class, it has everything! The instructors were kind and so helpful, emphasis is on technique and restoration, but it’s such a welcome respite from the fast fitness fanatic trend classes that treat you like cattle.
    see all reviews
    Complete Body - Limelight is one of the hottest new gyms in NYC. Fully outfitted…
  • The Studio at Primary-  Penn Station Location
    Stretching, Yoga, …

    The Studio at Primary- Penn Station Location

    251 W. 30th Street, Cellar (Downstairs), New York
    4.5
    (100+)

    Total Glutes

    I really like sarah’s classes for a mid level toning workout where I don’t really sweat or have to wash my hair after.
    see all reviews
    Primary is a co-working and shared office space featuring an array of amenities designed…
  • CrossFit NYC
    Strength Training

    CrossFit NYC

    50 W 28th St, 2nd Floor, New York
    4.7
    (1000+)

    Crossfit Fundamentals

    Ben is incredible. very patient and attentive to form. Apperantly you start with 8 fundamental classes before you move to actually working out. so the classes are not that difficult, you mainly learn the technic. would definitely go back!
    see all reviews
    CrossFit NYC is one the ten oldest CrossFit affiliates in the world (2005). They…
  • FITCURE
    Strength Training

    FITCURE

    4 W 18th St, New York
    4.8
    (100+)

    ELDOA

    Very interesting class, definitely a challenge! David was attentive and make sure to correct my posture. Left class feeling more energized and taller even! Very much like yoga but with more focus on stretching your limbs in opposite directions and relieving back tension.
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    FITCURE has developed 1 on 1, group class, and semi private sessions with over 2…
  • Kings Thai Boxing
    Martial Arts, Strength Training

    Kings Thai Boxing

    35 West 36th Street, New York
    4.9
    (47)

    Muay Thai All Levels

    Maggie is sweetheart. Until you mess with her. Authentic Muay Thai as usual from this talented team
    see all reviews
    Kings Thai Boxing is the place to be for Muay Thai in NYC. They offer group classes…
  • SYSTIM FIT
    Electrical muscle stimulation, Strength Training

    SYSTIM FIT

    126 5th Ave., 10th Floor Buzzer 102, New York
    4.7
    (100+)

    EMS (Electrical Muscle Stimulation) Workout

    Its pretty great. 20 min equals roughly an hours work out. Takes a few sessions to get used to and hard to feel like anythings getting worked. But was soooo sore the days following I new it was on point! Wouldnt advise doing it to much but mixed in with classes its feels like a great buffer. Jacob is a sweet heart.
    see all reviews
    SystimFit is a personalized two hour workout in just 20 minutes. Utilizing the only…
  • NYDG Integral Health & Wellness
    Cryotherapy, Strength Training

    NYDG Integral Health & Wellness

    119 5th Ave., 2nd Fl., New York
    4.9
    (34)

    Cryotherapy

    Really awesome experience
    see all reviews
    NYDG Integral Health & Wellness is a vibrant, sophisticated and exclusive center…
  • Evolution Muay Thai
    Strength Training

    Evolution Muay Thai

    12 West 27th Street, 2nd Floor, New York
    4.7
    (56)

    Muay Thai All Levels

    Brandon really maximizes on the hour-long class. I love how much we accomplish, and the drills are extraordinary.
    see all reviews
    One of the top Muay Thai gyms in New York City, Evolution Muay Thai has a reputation…
  • HIIT IT! NOMAD at PRIMARY STUDIOS
    Strength Training

    HIIT IT! NOMAD at PRIMARY STUDIOS

    251 W 30th St., New York
    4.8
    (86)

    HIIT IT! Nomad

    Really fun and challenging class. Daphnie's high energy made class a blast.
    see all reviews
    HIIT IT! is New York City's High-Intensity Interval Training (HIIT) workout created…
  • AKT
    Strength Training, Dance

    AKT

    1182 Broadway, 2nd Floor, New York
    4.3
    (100+)

    TONE (Loft)

    My whole body burned a day after class - challenging! Cool and different take on a normal Barre class. I really enjoyed.
    see all reviews
    AKT is a full-body workout that combines cardio dance intervals with strength and…
  • HIIT AND RUN
    Strength Training, Boxing

    HIIT AND RUN

    22 West 19th Streetinside of Complete Body, New York
    5.0
    (13)

    HIIT and Run

    Love this class! Always a great workout goes by so fast because it’s fun!
    see all reviews
    Come ready to sweat, and prepare to leave empowered and feeling strong.A Boxing…
  • SLT Tread
    Pilates, Strength Training, …

    SLT Tread

    88 Madison Avenue, M2 Floor, New York
    4.9
    (12)

    SLT Tread - Full Body

    Such a great class
    see all reviews
    SLT Tread is our newest concept where toning meets cardio, featuring a combination…
  • Bodhi Sculpt
    Strength Training

    Bodhi Sculpt

    126 5th Avenue, New York
    4.6
    (10)

    Sculpt

    New studio, rly fun class to take, and a good morning playlist!
    see all reviews
    Experience one of our latest pop ups hosted by Athleta and their beautiful, newly…
  • David Orsini Fitness
    Strength Training

    David Orsini Fitness

    115 West 28th Street, Inside North Sky Kung Fu, New York
    David Orsini Fitness is a mix of Western exercise and Eastern spiritual practice…
  • Hype Gym Union Square
    Personal Training, Strength Training

    Hype Gym Union Square

    37 Union Square West, Floor 2, New York
    They spared no expense on their top-of-the-line equipment. Their 8 standing Rouge…
  • Supreme Training NYC
    Strength Training

    Supreme Training NYC

    480 2nd Ave, New York

    Boxing II

    Great classes are hard to come by! Ive been to a ton of boxing classes in NYC (Gotham, Shadowbox, Church St, etc) and this was definitely the most personal.
    see all reviews
    Your one stop shop for all that is fitness. Their highly skilled and educated staff…
  • Haute Sculpt
    Strength Training

    Haute Sculpt

    Stepping out Studios, 37 W 26th street, Floor 9, New York
    3.8
    (5)

    Haute Sculpt

    Haute Sculpt is a phenomenal class. Doug Fit, the founder of Haute Sculpt, is so knowledgeable about how to lengthen and tone the entire body with very simple movements. I would recommend this class to anyone who is looking to have lean, strong, toned bodies. If you’re just starting out on your fitness journey or have been training for years, this class can help anyone achieve beautiful results. Haute Sculpt has helped me transform my body in ways I never could have imagined. Definitely try it out.
    see all reviews
    The exercises done in a Haute Sculpt class are centered around symmetry and toning…
  • Presher Fitness
    Strength Training

    Presher Fitness

    123 West 18th Street Cellar, New York
    Presher Fitness is a results-driven fitness facility that brings the best aspects…

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