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28 Dance Studios in NoMad
  • DanceBody
    Dance

    DanceBody

    1158 Broadway, entrance on 27th, New York
    4.8
    (5000+)
    more info

    Follow Along

    Harder than I thought it would be with way more sculpting than I’d anticipated. Good class tho if you want to change it up. It’s super dancey tho and lots of jumping but there was a pregnant woman in the class so if she can do it you probably can too :)
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    We’re dancer-turned-instructors moving your body in new ways and working muscles…
  • Limelight Fitness
    Yoga, Gym Access, …

    Limelight Fitness

    656 6th Ave, New York
    Located in the historic Limelight building, Limelight Fitness offers an upscale experience…
  • Foxy Fitness and Pole
    Dance

    Foxy Fitness and Pole

    355 7th Ave, Suite 306, New York
    4.8
    (5000+)
    more info

    POLE (Tricks & Climbs)

    Foxy just opened a new studio room, with 5 poles! The poles are all 45 mm, I believe, which are smaller in diameter than the poles in the other rooms. I am really impressed and I think it will be much easier to get into classes here because they can accommodate more girls now. Also I love schwanda - she is one of the best instructors here
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    Explore the Art of Pole Dancing with a pole routine geared towards increasing your…
  • Broadway Bodies
    Dance

    Broadway Bodies

    50 Lexington Ave, Suite LL1, New York
    4.8
    (5000+)
    more info

    BWAY CARDIO/HAMILTON: "You'll Be Back" (ALL LEVELS)

    Just so great. I am NOT a dancer and have never really wanted to be one, but Im always looking for cardio options that are interesting and fun this hit the nail on the head. Justina was a great instructor, I didnt feel awkward about my lack of grace, and I got my blood pumping. My only slight complaint is that the music is very loud, but it wont stop me from returning!
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    Broadway Bodies is an all-levels dance program primarily for adults that teaches…
  • PMT Dance Studio
    Dance

    PMT Dance Studio

    28 W 25th St, 2nd floor, New York
    4.8
    (1000+)
    more info

    Adv. Beg. Hip Hop

    Love this class! Sarahs choreo is amazing (just check her Yt or insta) and she breaks it down so well. She is also very funny and entertaining, Id give her 10 stars if I could. The only downside is there are clearly a lot of regulars who all know each other / Sarah so the class is cliquey and not very friendly or welcoming to new people.
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    PMT Dance Studio offers dance classes in Breakin', Hip-Hop, Jazz, Contemporary, Ballet…
  • SassClass
    Dance

    SassClass

    41 W 36th St, New York
    SassClass is a women's empowerment dance studio here to support you in unleashing…
  • Body & Pole
    Dance

    Body & Pole

    115 W 27th St, New York
    4.8
    (5000+)
    more info

    INTRO TO HOOP

    Wow! This is much harder than it looks! Alexandria was so attentive and helped each student personally with their goals to get each of us in the hoop. She showed up a few mounts, dismounts, spins and tricks. Really looking forward to taking a class from her again. Her sense of humor and kindness was also wonderful
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    The Studio From the moment you walk into our studio, your experience begins. Our…
  • Bollywood Cardio + Dance Workout: Doonya
    Dance

    Bollywood Cardio + Dance Workout: Doonya

    W Studios , 151 W 26th St, 6th Floor, New York
    Tues: New York Live Arts - 219 W 19th St (btw 7th & 8th) Wed: TW Studios 151 W …
  • Jane DO
    Strength Training, Dance

    Jane DO

    24 West 23rd Street 2nd Floor, New York
    4.7
    (100+)
    more info

    Train Jane

    Fun class! It was half strength training and half cardio (this music based movement, like aerobics). The heaviest weights they have are 10 lbs. I really enjoyed it, but if you’re looking for a lifting class, this isn’t really it. Will definitely try other classes here- the trampoline class looked really fun!
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    Jane DO is a female ruled total body workout focused on gaining strength, confidence…
  • Jazzercise
    Dance

    Jazzercise

    22 W 19th St, New York
    4.6
    (1000+)
    more info

    Dance Mixx

    Such an endearing class. Felt like I was back in show choir and loved it! Gym itself is low quality so might not be right for some people but so long as I'm sweating I'm all good!
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    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • ABSolutions Fitness and Dance
    Dance

    ABSolutions Fitness and Dance

    37 W 26th St, Fl 9, New York
    4.7
    (500+)
    more info

    International Latin - BEG

    This was a great Latin dance class. Doris explained the footwork and waist isolation movement in a really detailed way. We didnt do partner work, it was mostly footwork and a pattern. I really loved the time she spent on technique. The lesson she taught was cha cha, though she said it changes each month or two. Definitely a great class for beginners who want to learn Latin dance.
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    Looking to target your midsection but don't have a lot of time? ABSolutions features…
  • BOLLYX
    Dance

    BOLLYX

    22 W 19th St, New York
    4.6
    (500+)
    more info

    BollyX HQ: Complete Body- 22 W 19th Street, New York, NY

    Minal was great!! She gave clear instructions and kept our energy up throughout the session. The gym itself is kinda meh but I will be back just for Minal.
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    BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography…
  • Zumba Kam
    Dance

    Zumba Kam

    22 W 34th St, New York
    4.6
    (100+)
    more info

    Adelante Studio - 25 W 31st St, 2nd Flr, NY, NY 10001

    Feel good in the class, outside of the class
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    Adelente is located on the 2nd floor.
  • Sheila Kelley S Factor
    Dance

    Sheila Kelley S Factor

    235 W 23rd St, 3rd floor, New York
    Dance, twirl, strengthen and stretch your way through the most sensual movement practice…
  • The Studio at Primary-  Penn Station Location
    Yoga, Pilates, …

    The Studio at Primary- Penn Station Location

    251 W. 30th Street, Cellar (Downstairs) New York, NY 10001, New York
    4.5
    (100+)
    more info

    Total Glutes

    I really like sarah’s classes for a mid level toning workout where I don’t really sweat or have to wash my hair after.
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    Primary is a co-working and shared office space featuring an array of amenities designed…
  • Fuákata - Cuban Salsa NY
    Dance

    Fuákata - Cuban Salsa NY

    25 West 31st St., Floor 2, New York
    4.7
    (91)
    more info

    Beginner Cuban Salsa and Rueda

    Nice class! Very good explanations of the steps/moves!
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    Fuákata was founded by Christopher Rogicki in October of 2007 to promote Cuban-style…
  • Triangulo Tango
    Dance

    Triangulo Tango

    37 W 26th St, 9th floor, New York
    4.8
    (100+)
    more info

    Tango Bootcamp 1 (Adv. Beg)

    I haven't practiced tango in years so I figured this would be a good class to jump into. Do make sure you read the class description and join the right class. If you've never done it before make sure you start from the beginning of the month like they advise. It was a pretty large group. I was disappointed the instructors didn't dance with the people without partners. But you rotate quickly at least. I definitely enjoyed it and was overall impressed with the guys leading.
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    Triangulo offers a variety of group classes at a range of levels. This ensures that…
  • Dance With Me USA
    Dance

    Dance With Me USA

    37 West 37th Street, 2nd Floor, New York
    Dance With Me (DWM) is an internationally recognized dance company home to Maks and…
  • Pon De FLO
    Dance

    Pon De FLO

    Limelight Fitness, 656 Avenue of the Americas, New York
    4.6
    (1000+)
    more info

    Pon De FLO: GLO FLO

    Great class - I was nervous about the comments of it being hard to follow along the first time but it was really fine.. plus there is zero pressure if you can't get everything exactly right. Really fun music and a solid workout !
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    Pon De FLO is a high energy dance-based HIIT program set to a soca, reggae, dub and…
  • Zumba Firecracker
    Dance

    Zumba Firecracker

    22 W 34th St, New York
    4.3
    (100+)
    more info

    Adelante Studio - 25 W 31st St, 2nd Flr, NY, NY 10001

    The class was energizing and it was the first time I attended. I got the vibe that it was a community where everyone knew each other and it was a fabulous, fun workout to make everyone enjoy Zumba. Unlike other studios Ive been to where they expect you to know the moves, they just wanted you to sweat and enjoy the cardio here and that was welcoming to have a judge free environment with people of all different sizes.
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    Zumba Kam is a dance party and full body workout!
  • The DSG Project
    Dance

    The DSG Project

    22 West 19th Street, New York
    4.8
    (30)
    more info

    Dance. Sweat. Groove.

    Great instructor and workout!! Would prefer not to do floor exercises without a mat for hygiene reasons and music could be a bit louder for increased energy Loved the class :)
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    Dance. Sweat. Groove. Wednesday 7:30pm & Saturday 11:30am
  • MVMT Theory NYC
    Dance

    MVMT Theory NYC

    HUB Seventeen, Lululemon Flatiron, 114 5th Avenue, New York
    4.5
    (20)
    more info

    MVMT [Hip Hop]

    Tiffany is amazing. She breaks down every sequence so it’s digestible to any beginner. She’s encouraging and super passionate about helping the class nail the routine and have fun doing it.
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    For all the recreational dancers and ex-dancers - this studio exists for you. MVMT…
  • GROOV3 w/ Marnita
    Dance

    GROOV3 w/ Marnita

    28 W 25th St, New York
    4.8
    (14)
    more info

    GROOV3 w/ Marnita

    I’M IN LOVE WITH THIS CLASS! The instructor Marnita had the best energy and the atmosphere was just fantastic! She made us all feel so comfortable, I was able to let loose and have so much fun. The format of how the hip-hop routine is taught is really unique - we’re moving non-stop from the beginning of class to the end to different tempos, which makes for great cardio! I learn so much better here than I do in any other dance class! HIGHLY RECOMMEND FOR EVERYONE!
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    With non-stop movement to a hot DJ mix, students learn a hip-hop routine following…
  • New Balance Summer Sweat Series
    Dance

    New Balance Summer Sweat Series

    150 5th Ave, New York
    3.7
    (98)
    more info

    THE INNER U

    Super fun and Intense workout.I do wish that the floors were a bit cleaner before we used them but the instructor was great, they had fruit after, and it was a good time
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    The New Balance Summer Series are free classes at New Balance Flatiron. This series…
  • Extra Pirouette
    Dance

    Extra Pirouette

    37 West 26th Street, 9th Floor, Studio 37 , New York
    4.5
    (6)
    more info

    Ballet

    Difficult for beginners but definitely will give you some sense of discipline and challenge
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    Extra Piroutte is a ballet studio that offers adult ballet classes in New York with…
  • BellaVita: Fitness & Wellness
    Yoga, Dance

    BellaVita: Fitness & Wellness

    13 W 28th St, New York
    4.2
    (100+)
    more info

    Zumba EXTREME CARDIO BLAST~ At Tada! 15 W 28th st, 3F~

    The teacher changed from when I originally booked this class and I was bummed at first because I really liked the original instructor. But, I was pleasantly surprised and Quinn was really great!
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    Fun! The BellaVita experience is centered around “Total Wellness” Body. Mind. Soul…
  • The Movement Creative - Parkour Classes
    Dance

    The Movement Creative - Parkour Classes

    Sunday Classes @ EXPG studio in the East Village, Monday Classes @ Tompkins Square Park (10+B); Wednesday Classes @ Soliders and Sailors Monument (89th and Riverside Drive), 114 5th Ave, New York
    4.4
    (31)
    more info

    Sundays: Parkour Fundamentals (EXPG studio in the East Village. 27 2nd Ave FL 1 New York, NY 10003)

    Great class to challenge your body and to give your mind a creative workout as well.
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    The Movement Creative is a nomadic movement studio in New York City that uses the…
  • Elegance In Dance
    Dance

    Elegance In Dance

    37 W 26th St, Floor 9, New York
    4.1
    (7)
    more info

    Beginner Salsa Workshop

    Frank is delightful
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    Elegance In Dance offers both introductory lessons and wedding dance lessons. Whether…

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