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13 Fitness Studios in Nokomis

  • Up Yoga
    Yoga

    Up Yoga

    4325 Nicollet Avenue, Minneapolis
    4.8
    (1000+)
    more info

    UpBeats

    Music definitely adds. Good heat, nice flow, great addition to my day. Wouldn’t recommend for beginners—there was very little to no instruction the first half of class, but was great for those who are familiar with a flow style class. And I personally really dislike the Sun A sequence in this class—the pacing feels crazy frantic—but I might be the only one as everyone else seemed to be keeping pace. But once we got through Sun A, the rest of the class flowed slow and steady.
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    At Up Yoga their mission is to empower you to generate connections, take action and…
  • Blooma
    Prenatal, Yoga

    Blooma

    5315 Lyndale Ave S, Minneapolis
    4.8
    (1000+)
    more info

    Prenatal Yoga

    Super welcoming community and fun to be in a room with all expectant mothers. Class was accessible while still offering a challenge. Really helpful to hear the pregnancy modifications (and reasons why) to help transfer into non-prenatal focused yoga classes.
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    Blooma is a yoga studio for women and their families that offers classes, education…
  • Yoga Sanctuary
    Yoga

    Yoga Sanctuary

    100 W 46th St, Solomon's Porch Building, Minneapolis
    4.7
    (500+)
    more info

    Vinyasa

    Greg is an awesome instructor--present, genuine, offers great sequencing and flow, and gives helpful adjustments. Loved it.
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    Yoga Sanctuary is holisitic, nonprofit studio, offering a place of respite and integration…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    5450 Lyndale Ave S, Minneapolis
    4.7
    (500+)
    more info

    Boxing 60

    This class was awesome! Its a great amount of cardio and strength but not overwhelming. Make sure to arrive early for your first class to learn some of the moves.
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    TITLE Boxing Club delivers the amazing results of a boxing workout, minus the combat…
  • Hell Bent Fitness
    Strength Training

    Hell Bent Fitness

    4803 Nicollet Ave S, Minneapolis
    4.8
    (500+)
    more info

    HB HIIT

    This was a fun and very challenging class with a welcoming group! Definitely try it out if you are in need of a quick, effective workout!
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    Hell Bent classes are fast paced and high energy, yet levels of clients are welcome…
  • PaddleSculpt
    Strength Training

    PaddleSculpt

    5007 S 34th Ave, Minneapolis
    4.8
    (100+)
    more info

    RowSculpt

    Mary was delightful! the workout she made was tough but adaptable to everyone (50 secs of 1 exercise, 10 sec to switch, 50 sec cardio on rower). she was really nice. id totally take another class with her!
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    Stand up paddle boarding and rowing are a fun way to sculpt your body, strengthen…
  • Minnesota Kali Group
    Yoga, Boxing

    Minnesota Kali Group

    4532 Chicago Ave, Minneapolis
    Minnesota Kali Group is a martial arts, self defense and fitness center focusing…
  • Ballare Teatro Performing Arts Center
    Dance

    Ballare Teatro Performing Arts Center

    4259 Minnehaha Ave, Minneapolis
    4.8
    (100+)
    more info

    Cardio Funk

    Molly is the best! Fantastic cardio dance class - like Zumba for 20s-30s. Molly made it fun and it's follow along. I'm not really a dancer but I didn't have too much trouble. Just make sure you stand somewhere that you can see Molly because the steps change rapidly and I couldn't really hear the instructions over the music. Did a little barre work in addition. All regulars who already know the dance moves (I was the only new one) but everyone was super friendly and it was fun class. Class ended at 9. I'll definitely be going back to this one.
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    Dance classes in ballet, tap, jazz, modern and hip hop for all levels, beginner to…
  • Four Gates
    Strength Training

    Four Gates

    4238 Nicollet Ave, Minneapolis
    4.9
    (68)
    more info

    Kettlebell Foundations

    Christian is awesome and really welcoming. I felt at ease the minute I walked in and it was actually a really good time!
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    Four Gates is a physical and energetic studio offering yoga, kettle bells, acupuncture…
  • 305 Fitness
    Dance

    305 Fitness

    5600 S 34th Ave, Minneapolis
    more info

    305 Cardio Dance

    Great energy in this class! Music was great and I left *sweating*. Liv makes the class super comfortable ?
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    305 Fitness is a 45 minute non-stop cardio party featuring fun, easy-to-follow dance…
  • Top Gun CrossFit
    Strength Training

    Top Gun CrossFit

    3712 Cedar Ave, Minneapolis
    4.8
    (6)
    more info

    MetCon

    The instructor and everyone there were very helpful in showing me how to do everything since I'm still pretty new to crossfit. Overall, it was a great workout with an awesome community.
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    Top Gun CrossFit believes that giving 100% in your workouts, learning new skills…
  • Nia Classes with Beth Giles
    Martial Arts, Dance

    Nia Classes with Beth Giles

    3754 Pleasant Ave, Minneapolis
    5.0
    (5)
    more info

    Nia (Center for Performing Arts )

    Ten minutes in I thought I might not last, but then remembered Beth's welcoming remarks in which she indicated the intensity was up to me. Before I knew it, the hour was up : ) Will return.
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    Nia with Beth Giles is a group fitness class that doesn't "feel" like exercise. Nia…
  • Snap Fitness
    Gym Access, Strength Training

    Snap Fitness

    3810 East 46th Street, Minneapolis
    more info

    Open Gym

    Not sure the air was on....and if it was, it wasn’t by much. Also, disappointed the tv screens in the treadmills didn’t work. And I could find the remote for the tv above them all.
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    The gym offers basic functional workout options that focus on movements such as rotating…

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