F45 Training is a revolutionary fitness program that combines cutting-edge technology…IN-STUDIO: Power Up (hot room)
see all reviewsLoooove this class. Really sweaty and hard but not insane, I never feel rushed but the class has excellent momentum. This instructor gives the best tips throughout class and I feel like she really improves my practice. 10 stars.
At Up Yoga our mission is to empower you to generate connections, take action, and…Y6 Sculpt & Flow
see all reviewsNina has great vibes! She kicked my butt in the best way possible and offered plenty of modifications if needed. Also loved her powerful women playlist. Highly recommend!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…IN-STUDIO Hatha Flow + Ayurveda
see all reviewsPlenty of street parking. Come through the door with green awning. The studio was clean with ample props. The class was holistic. I really appreciated 75 min (versus 60). I felt we could stay in alignment with the Hatha style and not sacrifice any components of the class this way. Preethi was a very knowledgeable teacher!
Yoga Sanctuary is a non-profit, holistic studio, offering a place of respite and…- Dance, Aerial
Villainy Alternative Dance and Pole Studio
3718 Cedar Avenue South, MinneapolisSafety guidelinesPole Fundamentals
see all reviewsHassan was such a great teacher! I've never taken a single pole class in my life, and I was a little worried I wouldn't actually be strong enough to do anything, but this was super beginner friendly and enjoyable. 11/10 recommend.
Sometimes, you need more than a regular gym membership, you need alternative fitness… Boxing Fundamentals Beginner
see all reviewsLudy himself taught the class, which went over what the basic punches in boxing are. He went over form and slipping and rolling to avoid punches. Went down the line for each exercise and corrected each of us independently throughout the class.
They are a boxing gym in South Minneapolis. They believe boxing is for everyone.…- Moms on the Run is an instructor-led fitness program with coaching to motivate, educate…
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- At Legacy Wing Chun Kung Fu, they take pride in offering a comprehensive and authentic…