Arms & Abs (50 Minutes)
see all reviewsHe was amazing! 11/10 I had so much fun. Good music, really thought out program, and he has the best vibe. I love all the mobility we did. Felt like I could work hard but still focus on form. Really good stretches at the end to. This turned my morning around and I left feeling so happy 🫶🏻🫶🏻🫶🏻
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CORE & CARDIO
see all reviewsKayla is one of my favorite instructors across all the NYC bodyrok studios! She’s so friendly and encouraging, picks great music, and fully demos the moves which I appreciate. Her instructions are clear and easy to follow while offering modifications and amplifiers as needed.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
see all reviewsMiss Grace was putting in WORK!! She literally got down on the floor to show us how to do most of the moves which I appreciated and most other instructors don’t make an effort to do. Lovely and encouraging instructor!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Core
see all reviewsBe prepared to effectively work out every muscle, especially your core! Left feeling accomplished and strong 🔥
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Some Like it Hot
see all reviewsJenna put together a fun and challenging sequence with great music! Some of the transitions between poses felt abrupt so it didn’t feel like a more traditional flow. I appreciated her encouraging energy and hands on adjustments throughout the class.
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Full Body
see all reviewsI just realized I was so focused on the exercise I didn’t notice the music, which I normally do. I like this studio. Instructor was friendly. How many classes do I have to take until my core is stronger!!! This don’t feel as hard as the last one I took. Not sure why
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CLIMB // Rufus du Sol + Odesza
see all reviews1) everyone working there and the returning students were soooo nice and could attest that your first class is gonna be confusing and that’s normal cause it’s a new machine and style of workout 2) I have like never done cardio and while I couldn’t do the whole class, I didn’t expect to. It’s a high intensity cardio class for 30 minutes so definitely out wasn’t expecting much from myself. I suggest focusing on how much you could do vs how much you couldn’t do. It was really easy to take breaks on the climber, grab water, ponder wtf I got myself into haha 3) I liked how the room was set up. The lights and music make it a lot less boring than going to a gym. Also the configuration and lighting make it easy to be in your own world and avoid comparing yourself to other students. 4) Melissa was my teacher and she was so lovely and affirming! Tyler who also works there was checking people in and out was also a great cheerleader! 5) locker room and lounge area were so nice!
Step into a world where your fitness journey reaches new heights, powered by the…- Strength Training
Body Space Fitness - Union Square
47 W 14th St, 5th floor, New YorkSafety guidelinesGroup Class
see all reviewsOnly have amazing things to say about BSF! Gym is well maintained & organized, staff super friendly. Great overall vibe! Wendy is an awesome motivator. Don't be discouraged by the 45 min time frame. You will feel it!
Since 2012, Body Space Fitness has been a premier training studio located in the… - Strength Training, Sports recovery, …
SaltDrop
61 4th Avenue., Third Floor, New YorkSafety guidelinesSaltDrop Signature 45
see all reviewsI’d been wanting to try this class for months and finally did. I loved it! Such a welcoming teacher and a mix of yoga sculpt, barre/pilates and (light) dance. It felt good to shake everything out and get energized for the day.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement… The Piston
see all reviewsWent in today, the instructors were sweet and great. I know there are quite a few bad reviews about the noise but it was at low volume so I believe they fixed this issue.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Legs & Butt (LTHYPE)
see all reviewsThis class and instructor were incredible! My first time at LIFTONIC and I will definitely be back. Great instruction and focus on form. The time flew by
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…- Strength Training
SurfSET New York City
64 E 4th St, Location may be different than above. See class title & info below for location, New YorkSafety guidelinesEAST VILLAGE - Newbie - BEGINNER
see all reviewsThe instructor was very patient and explained all the movements we did and how they relate to surfing in water. I learned that it takes a lot of full body strength to surf. It was a challenging class but fun!
SURFSET® New York City specializes in total body workouts inspired by one of the… Body Sculpt
see all reviewsGustavo was amazing! Challenged us but also provided modifications (I was sore from working out earlier this week). Thanks for a great class!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…The Brave (Conquering a Workout)
see all reviewsArms felt like jello during the workout. It was great! Great coach and excellent corrections!!! Loved how it built up from light stretching to Pilates corework to all out chaos in my body. lol!! Highly recommended. Body feels good.
Core Rhythm Fitness focuses on holistic wellness that integrates mindfulness, tailored…- Low-impact Training, Strength Training, …
Pvolve
415 West Broadway, Floor 2S, New YorkSafety guidelinesSculpt and Burn
see all reviewsI like the instructor. She’s super patient and great with watching each student and making adjustments. P.volve is really challenging and you definitely have to go multiple times to get the hang of it.
Pvolve is the science-led method that combines low-impact functional fitness with… Solid foundation: Back strength and mobility
see all reviewsLoved this class! I have an injury and it’s exactly what I need to strengthen my muscles around the injury. Feels like an intentional workout and also structured for injuries. Also definitely got my heart rate up. A good challenging class. Will be back! Thank you for doing these classes and please do more during the week!
RecoverFit classes are designed and facilitated by physical therapists to maximize…*NEW* Ripped Ride
see all reviewsBrian’s class is like a dreamy nightmare that creates drama followed by pockets of relief. His programming and music seamlessly create an experience that makes fitness seem simple and fun. A true vision.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Salsa+
see all reviewsSayed is a fantastic teacher! He made the class fun and easy to follow- we were all dancing salsa. Great vibe, too, amongst the participants.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…C2 - CorePower Yoga 2 - NYC
see all reviewsAlyssa Goldie a great class and was very open to suggestions to make it what the folks in the class needed most. Great attitude and kept everyone engaged and gave positive feedback
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt - NYC
see all reviewsMackenzie is such a good instructor! Her counts and encouragement is always so helpful. She is not too intense and pushes just the perfect amount while still being amped up. Playlist is always good. Very attentive instructor yet balances It well with making sure she’s showing the poses and flow a few times.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Meri Treitler is a business owner, wife and mom of three children living in the West…
- Meet Meri Treitler,Meri Treitler is a business owner, wife and mom of three children…