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27 Strength Training Studios in NoHo

  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    28 E 4th St, New York
    4.9
    (5000+)
    more info

    DIRTY 30

    I thought a 30 min class would be easy since I found the Dash 28 a breeze, but I was so wrong. This was intense and I felt like I was going to throw up at times. Come to this on an empty stomach! Corinne always has the hardest workouts.
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    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • Switch Playground USA
    Strength Training

    Switch Playground USA

    130 E 12th St, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    WARNING: This is not a playground. This is a playground in an alternate reality where you try to get in shape in 60 minutes. GREAT NEWS: I cant walk down my stairs this morning. Correct. Down. This class will whoop you but its so great. If possible, go with a friend and ask to be in the same group. Well worth it. GO HERE. DO IT.
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    Switch is an incredible fitness program that combines carefully selected aspects…
  • Switch Playground USA
    Strength Training

    Switch Playground USA

    180 6th Ave, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    This might be the most entertaining class in NYC and perfect if you have workout ADD since its about 20 different stations for two minutes each. The trainers do a great job demonstrating the moves and keeping things moving. Youll sometimes lose a few seconds waiting for a demo but to avoid this, it helps to look at the station right after hours while you are at your own station so that you can anticipate whats next.
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    Switch is an incredible fitness program that combines carefully selected aspects…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    262 Bowery, New York
    4.8
    (5000+)
    more info

    ABS ARMS ASS (toning)

    One of the best non SLT Pilates classes I’ve EVER taken. I’m the biggest Pilates snob mostly bc Slt ruined me for normal Pilates but Cassandra’s class was incredible. Very effective. Even better than some burnout classes I’ve taken with other instructors. Plus she’s super sweet and really focuses on good form. She’s v attentive in class with adjustments. My only gripe is that I wish classes here were longer and had more planks but I think that’s just me.
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    124 West Houston Street, New York
    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Hit House
    Martial Arts, Strength Training, …

    Hit House

    2 Spring St, New York
    4.9
    (5000+)
    more info

    Muay Thai Kickboxing

    First time taking this class: whoa, that was sweaty and tiring but fun! Just enough instruction at the beginning to get you going and then the class really moves. If youre super worried about technique this might not be the class for you, but if youre looking to mix up your cardio, this is a great option.
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    Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    419 Lafayette St, New York
    4.8
    (5000+)
    more info

    Chest, Back & Abs (60 Minutes)

    Ive been doing Barrys since 2015 - I love it - and Ive rarely had an instructor thats as hard as Brady for the floor sequence. Ive taken what I think are some of the hardest instructors there are but her floor sequences also involve quite a bit of cardio. I did a DF and was super sweaty. Would be scared to have actually done tread and floor!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    113 E. 12th St, New York
    4.8
    (5000+)
    more info

    SCULPT Full Body

    Great class, super challenging. This studio is always very very humid and quite hot though. I was next to the thermostat and the temperature was 75 when class started and 77 when it ended. Way too hot on a muggy day like this.
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    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • FitHouse
    Strength Training

    FitHouse

    20 W 14th Street , New York
    4.7
    (5000+)
    more info

    Barre

    This class was hard, and had my shaking within the first ten minutes. Structure wise, it seems most similar to Exhale, and is constant movement and transitions. However, Gabby is very clear and able to offer great corrections to the entire room. The studio is clean and brand new, and well laid out. Great workout!
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    FitHouse is the future of group fitness. At all locations, you can select from a…
  • modelFIT
    Strength Training, Dance

    modelFIT

    212 Bowery, New York
    4.8
    (5000+)
    more info

    modelFIT Cardio Sculpt

    What a great studio! I read the type of class wrong and mistakenly showed up without sneakers. (You dont need shoes for a regular Sculpt class, but you need them for Cardio Sculpt). The staff was quick to find me a loaner pair so I could still work out the receptionist even literally offered me the shoes off of her feet!
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    The objective of the modelFIT method is to move with strength and grace through daily…
  • Body Space Fitness
    Strength Training

    Body Space Fitness

    47 W 14th St, 5th floor, New York
    4.8
    (5000+)
    more info

    Cardio Strength

    I like the cardio strength format bc you work at your own pace in the timed itervals. Started with a warm up and then we did three times circuits, a Tabata burst and stretching. Small class with only three people so it was like a semi private. Sarah is so sweet! Eucalyptus towels, nice locker room, towels, fountain.
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    This functional training studio offers a number of group training classes that focus…
  • Soho Strength Lab
    Strength Training

    Soho Strength Lab

    39 Spring Street, New York
    4.8
    (5000+)
    more info

    SSL: Butt, Legs and Core

    I take Angela’s class whenever I want to get my ass kicked (which is like, every week). Warm up and stations (that you only have to do once, which is great) that follows the same format but she switches up so it’s never boring. Great class that I always leave sore & accomplished.
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    Their mission is to bring you the best training experience possible. It all starts…
  • SurfSET New York City
    Strength Training, Outdoors

    SurfSET New York City

    64 E 4th St, Location may be different than above. See class title & info below for location, New York
    4.8
    (5000+)
    more info

    EAST VILLAGE - BLEND - BEGINNER/INTERMEDIATE

    Diana is my favorite instructor. She manages to be super motivating and energetic without coming off like a fake cheerleader. She gives individual attention to everyone in class. And it also helps she does all the moves super quickly so you want to keep up with her energy
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    SURFSET® New York City specializes in total body workouts inspired by one of the…
  • Pvolve Studio
    Strength Training

    Pvolve Studio

    415 West Broadway , Floor 2S, New York
    4.7
    (1000+)
    more info

    P.sculpt

    Great class! Celestine was positive, encouraging and very clear with her instructions and motions. Loved that she had moves where she integrated multiple pieces of equipment but was able to explain in a way that was not at all confusing.
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    P.volve Studio offers group fitness classes and personal training sessions. With…
  • RedZone by NYSC
    Strength Training

    RedZone by NYSC

    4 Astor Pl, New York
    4.7
    (1000+)
    more info

    RZ Boost

    This turned out to be a Pump class (as a lot of other people have noted). There were only 3 of us though, and I ended up loving it. Jessica was great really attentive and friendly. She really pushed us to do our best, and I cant wait to come back
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    Sweat Is Sexy. Push your body to its peak in NYSC’s premier training studio, The…
  • SLT
    Pilates, Strength Training

    SLT

    550 Broadway 3rd Floor, New York
    4.8
    (100+)
    more info

    SLT - All Levels

    Best SLT instructor I’ve ever had. Loooved this class. So bummed she only subs in SoHo. Class was pretty empty, they definitely shouldn’t be charging so many credits for nearly empty classes
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Drive 495
    Strength Training

    Drive 495

    495 Broadway, Suite #2, New York
    4.7
    (1000+)
    more info

    Advanced Kettlebell

    Definitely sore the next day after this class! Thiago is great and always helps with form. Class was various lunges, presses, swings and Turkish get ups. Thiago is a great teacher!
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    Drive495 is a training facility, driven by results. The Drive team believes the power…
  • Village Gyrotonic
    Strength Training

    Village Gyrotonic

    35 Bedford St, New York
    4.8
    (1000+)
    more info

    Absolute Beginner Gyrotonic class

    I really like this class. The instructor is very helpful and works with everyone at different levels. The space is quite small but they make it work. I get a little distracted by side conversations among those just finishing up their sessions.
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    Village Gyrotonic has been a part of the West Village community since 2000, offering…
  • Rowgatta
    Strength Training

    Rowgatta

    31 West 14th Street, New York
    4.7
    (100+)
    more info

    Arms & Abs

    Really loved the class—very similar structure to Barry’s, but so much easier on the joints. Just as good of a caloric burn, though—you can easily hit and maintain between 900 and 1200 cal/hour during the work portions on the erg. New fav.
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    Rowgatta offers high-intensity, low-impact bootcamp classes designed to create an…
  • CrossFit Union Square
    Strength Training

    CrossFit Union Square

    1 Union Square West, New York
    4.9
    (100+)
    more info

    CrossFit – (MUST HAVE PRIOR EXPERIENCE)

    Good work out. Basic facility under ground but has everything you need including showers and towels.
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    CrossFit Union Square is one of the oldest and leading CrossFit gym in NYC, located…
  • Variant Fit
    Strength Training

    Variant Fit

    Variant Fit , 6 Saint Marks Place , 2nd Floor , New York
    4.9
    (500+)
    more info

    "SHIFT"

    Mike is a very friendly and encouraging trainer. He demonstrates proper forms for each exercise and goes around the room to correct and give word of encouragement throughout the class. Small class size also a big plus, we all got individual attention needed. Good session!
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    Variant Fit is a fitness collective offering small-group training, private training…
  • [FREE] The Rise NYC
    Strength Training

    [FREE] The Rise NYC

    Washington Square Park, 13 Washington Square N, New York
    4.7
    (100+)
    more info

    [FREE] HIIT @ Washington Square Park

    We got to use the inside of the fountain today! We did stadiums (high knees where you tap the first step), decline push-ups (feet on the first step) and modified v-ups (crunches with feet on second stop). And that was just one tabata interval of seven! Had a full house at coffee afterwards at Oatmeals :)
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    FREE Outdoor fitness in the concrete jungle. The Rise NYC has early morning group…
  • Mushin Mixed Martial Arts
    Martial Arts, Strength Training

    Mushin Mixed Martial Arts

    78 5th Ave, Fl 2, New York
    4.7
    (100+)
    more info

    Kickboxing

    The instructor was attentive and clearly experienced. He maintained control over the session and ensured we kept up a intense but manageable pace. He corrected our technique and worked is hard with progressive and logical combinations.
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    Mushin Mixed Martial Arts is a Boutique Martial Arts and Functional Fitness Facility…
  • Summer Body Institute
    Strength Training

    Summer Body Institute

    520 Broadway, New York
    5.0
    (19)
    more info

    Sweat

    Wow! Great class, everyone was so friendly which is not the norm at most Manhattan fitness studios. The workout was tough but can be modified for every level. Excited for the next one!
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    Summer Body Institute (SBI) is a high-end pop-up fitness experience and lifestyle…
  • 14th Street Y
    Strength Training

    14th Street Y

    344 East 14th Street, New York
    The 14th Street Y is a vibrant community center grounded in the belief that contemporary…
  • Hannon Strength
    Strength Training, Outdoors

    Hannon Strength

    Washington Square Park, New York
    Celebrity Personal trainers Lu Faustin & Joe Hannon melt your body into shape at…
  • IMH
    Yoga, Strength Training

    IMH

    12 St Marks Pl, New York
    more info

    Not Yoga

    Great! Outside my comfort zone good
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    Mellisa is movement coach certified in NCSF Personal training, RYT 200 Yoga, Animal…

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