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27 Strength Training Studios in NoHo

  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    28 E 4th St, New York
    4.9
    (5000+)
    more info

    THE DISTANCE

    Ryan is amazing. His music and motivation get you to push yourself to the max. Music selection is varied and awesome. His energy is flowing. Seriously this guy is why I think Mile High rocks! And the facilities are clean and spacious.
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    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • Switch Playground USA
    Strength Training

    Switch Playground USA

    130 E 12th St, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    Great concept for a class, but time is often wasted because trainers dont demonstrate the moves quickly enough, or they demonstrate it while you are in the middle of another workout, forcing you to stop the current workout you are doing to watch. Dont like how the trainers dance around you/wish there was more guidance on weights and band resistance. Overall it was a good workout though and I left sweaty.
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    Switch is an incredible fitness program that combines carefully selected aspects…
  • Switch Playground USA
    Strength Training

    Switch Playground USA

    180 6th Ave, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    This might be the most entertaining class in NYC and perfect if you have workout ADD since its about 20 different stations for two minutes each. The trainers do a great job demonstrating the moves and keeping things moving. Youll sometimes lose a few seconds waiting for a demo but to avoid this, it helps to look at the station right after hours while you are at your own station so that you can anticipate whats next.
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    Switch is an incredible fitness program that combines carefully selected aspects…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    262 Bowery, New York
    4.8
    (5000+)
    more info

    ABS ARMS ASS (toning)

    Great class and I absolutely love NYP, the atmosphere is fantastic - but yesterday the music in the lobby was so loud that in the studio you were hearing both the lobby music AND the studio music and it was very chaotic, distracting and annoying...
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Hit House
    Martial Arts, Strength Training, …

    Hit House

    2 Spring St, New York
    Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    124 West Houston Street, New York
    4.8
    (5000+)
    more info

    ABS ARMS ASS (toning)

    Really great class! Pilates is always a toss up for me bc I have a spinal fusion and I have some limitation in what I can do, but I was able to talk to the instructor before class and she was super helpful and helped make suggestions for modifications. Other instructors I've had in the past at other studios only focused on my limitations which really sucked, but Jenni was very accommodating and I got a great workout too! Highly recommend!
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    419 Lafayette St, New York
    4.8
    (5000+)
    more info

    Abs & Ass (60 Minutes)

    Butchered me. Charlie is one of the more firm instructors here, and will not hesitate to tell the entire class they are doing moves wrong. Recommend if you like this sort of instructing style. Did two rounds of each floor and tread today, with a short round tread first, then a longer one.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    113 E. 12th St, New York
    4.8
    (5000+)
    more info

    SCULPT Full Body

    No one’s better than Jay. End of story. He gets you sweating within the first few minutes + keeps those slow twitch muscles burning throughout class. Quick transitions, minimal downtime, no BS. I know ppl complain about his attitude, but I honestly find his comments hilarious + pretty damn entertaining. Definitely Don’t take him if you’re a newbie or want easy. He ain’t it!
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    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • FitHouse
    Strength Training

    FitHouse

    20 W 14th Street , New York
    4.7
    (5000+)
    more info

    Bounce

    New to this studio. Top floor is the hit / bounce studio. Bounce is a trampoline choreographed class with intermittent weights, pushup, abs section. It takes a little time to get used to bouncing but even if you don’t get every move ur still working out. My calves were burning I think if you are into step classes the concept is similar except on a trampoline.
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    FitHouse is the future of group fitness. At all locations, you can select from a…
  • modelFIT
    Strength Training, Dance

    modelFIT

    212 Bowery, New York
    4.8
    (5000+)
    more info

    modelFIT Cardio Sculpt

    Really fun class, and I loved Abbey's energy. Great playlist, too. The workout was deceptively hard. You think those weights are too light until you don't put your arms down for 10 minutes! Looking forward to taking more classes.
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    The objective of the modelFIT method is to move with strength and grace through daily…
  • Body Space Fitness
    Strength Training

    Body Space Fitness

    47 W 14th St, 5th floor, New York
    4.8
    (5000+)
    more info

    Metabolic Burn

    The workout was moderate and def could have been a little tougher but it was my first time taking Alyssa and she was AMAZING. She was actually under the weather today but she ha a ton of energy regardless and was super motivating.
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    This functional training studio offers a number of group training classes that focus…
  • Soho Strength Lab
    Strength Training

    Soho Strength Lab

    39 Spring Street, New York
    4.8
    (5000+)
    more info

    SSL: Butt, Legs and Core

    I take Angela’s class whenever I want to get my ass kicked (which is like, every week). Warm up and stations (that you only have to do once, which is great) that follows the same format but she switches up so it’s never boring. Great class that I always leave sore & accomplished.
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    Their mission is to bring you the best training experience possible. It all starts…
  • SurfSET New York City
    Strength Training, Outdoors

    SurfSET New York City

    64 E 4th St, Location may be different than above. See class title & info below for location, New York
    4.8
    (5000+)
    more info

    EAST VILLAGE - Newbie - BEGINNER

    Super fun class! Amazing balance training. Very impressed with how they wove in interval training as well. Teacher & studio assistant were super nice and had very positive energy. Loved the small class size and boutique studio vibe. My only two suggestions: put some kind grippy material on the boards (my feet kept slipping around during planks and downward dog because the black parts of the surfboards are too slippery) and do more glute work / bridging. Will definitely be back to do SurfSET’s other types of classes!
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    SURFSET® New York City specializes in total body workouts inspired by one of the…
  • Pvolve Studio
    Strength Training

    Pvolve Studio

    415 West Broadway , Floor 2S, New York
    4.7
    (1000+)
    more info

    P.sculpt

    Great class! Celestine was positive, encouraging and very clear with her instructions and motions. Loved that she had moves where she integrated multiple pieces of equipment but was able to explain in a way that was not at all confusing.
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    P.volve Studio offers group fitness classes and personal training sessions. With…
  • RedZone by NYSC
    Strength Training

    RedZone by NYSC

    4 Astor Pl, New York
    4.7
    (1000+)
    more info

    RZ Boost

    This turned out to be a Pump class (as a lot of other people have noted). There were only 3 of us though, and I ended up loving it. Jessica was great really attentive and friendly. She really pushed us to do our best, and I cant wait to come back
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    Sweat Is Sexy. Push your body to its peak in NYSC’s premier training studio, The…
  • SLT
    Pilates, Strength Training

    SLT

    550 Broadway 3rd Floor, New York
    4.8
    (100+)
    more info

    SLT - All Levels

    Best SLT instructor I’ve ever had. Loooved this class. So bummed she only subs in SoHo. Class was pretty empty, they definitely shouldn’t be charging so many credits for nearly empty classes
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Drive 495
    Strength Training

    Drive 495

    495 Broadway, Suite #2, New York
    4.7
    (1000+)
    more info

    Advanced Kettlebell

    Definitely sore the next day after this class! Thiago is great and always helps with form. Class was various lunges, presses, swings and Turkish get ups. Thiago is a great teacher!
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    Drive495 is a training facility, driven by results. The Drive team believes the power…
  • Village Gyrotonic
    Strength Training

    Village Gyrotonic

    35 Bedford St, New York
    4.8
    (1000+)
    more info

    Absolute Beginner Gyrotonic class

    I really like this class. The instructor is very helpful and works with everyone at different levels. The space is quite small but they make it work. I get a little distracted by side conversations among those just finishing up their sessions.
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    Village Gyrotonic has been a part of the West Village community since 2000, offering…
  • CrossFit Union Square
    Strength Training

    CrossFit Union Square

    1 Union Square West, New York
    4.9
    (100+)
    more info

    CrossFit – (MUST HAVE PRIOR EXPERIENCE)

    Good work out. Basic facility under ground but has everything you need including showers and towels.
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    CrossFit Union Square is one of the oldest and leading CrossFit gym in NYC, located…
  • Rowgatta
    Strength Training

    Rowgatta

    31 West 14th Street, New York
    4.7
    (100+)
    more info

    Arms & Abs

    Really loved the class—very similar structure to Barry’s, but so much easier on the joints. Just as good of a caloric burn, though—you can easily hit and maintain between 900 and 1200 cal/hour during the work portions on the erg. New fav.
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    Rowgatta offers high-intensity, low-impact bootcamp classes designed to create an…
  • Variant Fit
    Strength Training

    Variant Fit

    Variant Fit , 6 Saint Marks Place , 2nd Floor , New York
    4.9
    (500+)
    more info

    "SHIFT"

    Mike is a very friendly and encouraging trainer. He demonstrates proper forms for each exercise and goes around the room to correct and give word of encouragement throughout the class. Small class size also a big plus, we all got individual attention needed. Good session!
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    Variant Fit is a fitness collective offering small-group training, private training…
  • [FREE] The Rise NYC
    Strength Training

    [FREE] The Rise NYC

    Washington Square Park, 13 Washington Square N, New York
    4.7
    (100+)
    more info

    [FREE] HIIT @ Washington Square Park

    Today was a very special workout! After the park, we headed to the Boardwalk in Coney Island for a second 30 min workout and a polar bear plunge (for some of us- I wasnt brave enough to do it this year!) in the Atlantic Ocean! Followed by the best breakfast of 2018 at Toms Diner. A terrific way to start the new year!!!!
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    FREE Outdoor fitness in the concrete jungle. The Rise NYC has early morning group…
  • Mushin Mixed Martial Arts
    Martial Arts, Strength Training

    Mushin Mixed Martial Arts

    78 5th Ave, Fl 2, New York
    4.7
    (100+)
    more info

    Kickboxing

    The instructor was attentive and clearly experienced. He maintained control over the session and ensured we kept up a intense but manageable pace. He corrected our technique and worked is hard with progressive and logical combinations.
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    Mushin Mixed Martial Arts is a Boutique Martial Arts and Functional Fitness Facility…
  • 14th Street Y
    Strength Training

    14th Street Y

    344 East 14th Street, New York
    The 14th Street Y is a vibrant community center grounded in the belief that contemporary…
  • Summer Body Institute
    Strength Training

    Summer Body Institute

    520 Broadway, New York
    5.0
    (16)
    more info

    Sweat

    Wow! Great class, everyone was so friendly which is not the norm at most Manhattan fitness studios. The workout was tough but can be modified for every level. Excited for the next one!
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    Summer Body Institute (SBI) is a high-end pop-up fitness experience and lifestyle…
  • Hannon Strength
    Strength Training, Outdoors

    Hannon Strength

    Washington Square Park, New York
    Celebrity Personal trainers Lu Faustin & Joe Hannon melt your body into shape at…
  • IMH
    Yoga, Strength Training

    IMH

    12 St Marks Pl, New York
    more info

    Not Yoga

    Great! Outside my comfort zone good
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    Mellisa is movement coach certified in NCSF Personal training, RYT 200 Yoga, Animal…

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