Total Body (50 Minutes)
see all reviewsJust took my THIRD CLASS W THIS INSTRUCTOR IN UNDER 24 HOURS. If that isn’t a rave review, then I don’t know what is 😉 he’s personable, articulate, outlines workouts to pace yourself, offers modifications for anyone w injuries, challenges you and makes workouts fun with his music and energy. A+
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…High 45
see all reviewsFirst time back in a while and excellent as always. I initially thought treadmill running would be rendered obsolete as the weather improves, but I honestly feel like my runs were better and faster when I was going to MHRC frequently, lol. That means I’m definitely going to be incorporating MHRC into my spring and summer training.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…
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