Mat Pilates
see all reviewsThis was SO nice. A very gentle but challenging Pilates class. There were only 3 of us but it felt right because the room wasn’t all that big and it was dimly lit anyways. This instructor was really clear on her instructions and gave adjustments as needed. This would be a great workout to focus on breathing and strength. And the space is incredible— a luxurious workout, if there ever was one.
THE WELL is your complete ecosystem for wellness. They bring together Western doctors…C2 - CorePower Yoga 2 - NYC
see all reviewsMaggie was such a sweetheart! She gave great guidance and made us smile throughout practice :) I would 100% take her class again, the room was so hot and I got a great sweat in and really opened up my hips!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CORE
see all reviewsReally liked the instructor, she was funny and channeling positive vibes. Class is gentle in nature and an energizing hybrid of yoga + core work. It was the perfect way to start the day, just dont go in framing the class as your workout of the day if youre looking for something strenuous.
LET'S GET IT OM!Held at the gorgeous, upstairs yoga studio, Alo’s signature classes…