CORE & CARDIO Sculpt Full Body
see all reviewsAmazing class but some feedback is the instructor’s mic was cutting off quite a bit and had slight trouble listening to the instructions. During the jump board workouts, would be good to dim the lights slightly. Other than that, splendid class as always :)
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Power Sculpt
see all reviewsGreat energy and great music. Hardest barre class I’ve been to in a while
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…- Strength Training, Low-impact Training, …
SaltDrop
61 4th Avenue., Third Floor, New YorkSafety guidelinesSaltDrop Signature 45
see all reviewsI’d been wanting to try this class for months and finally did. I loved it! Such a welcoming teacher and a mix of yoga sculpt, barre/pilates and (light) dance. It felt good to shake everything out and get energized for the day.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement… Trampoline jump
see all reviewsThis was my first trampoline class and I thought it was a great low impact way to do cardio and get my heart rate up. Sometimes the class was a little fast for me, but I just did it at my own pace. Great facility, relatively small class.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Solid foundation: Back strength and mobility
see all reviewsLoved this class! I have an injury and it’s exactly what I need to strengthen my muscles around the injury. Feels like an intentional workout and also structured for injuries. Also definitely got my heart rate up. A good challenging class. Will be back! Thank you for doing these classes and please do more during the week!
RecoverFit classes are designed and facilitated by physical therapists to maximize…- Low-impact Training, Strength Training, …
Pvolve
415 West Broadway, Floor 2S, New YorkSafety guidelinesSculpt and Burn
see all reviewsI like the instructor. She’s super patient and great with watching each student and making adjustments. P.volve is really challenging and you definitely have to go multiple times to get the hang of it.
Pvolve is the science-led method that combines low-impact functional fitness with… YS - Yoga Sculpt - NYC
see all reviewsMolly provides excellent fully engaged coaching despite in recovery from an injury, w her clear instruction, helpful guidance as well as perfectly executed demos, she built intensity in a way that made the work intensive but accessible.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…