CORE & CARDIO Sculpt Full Body
see all reviewsAmazing class but some feedback is the instructor’s mic was cutting off quite a bit and had slight trouble listening to the instructions. During the jump board workouts, would be good to dim the lights slightly. Other than that, splendid class as always :)
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Off-Peak Full Body
see all reviewsBest Solidcore experience thus far! Instructions were very clear and repeated twice, didn’t feel rushed at all. Still super challenging but Bryce’s energy keeps us going!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…SIX PACKS & BACKS Sculpt Full Body
see all reviewsMiss Grace was putting in WORK!! She literally got down on the floor to show us how to do most of the moves which I appreciated and most other instructors don’t make an effort to do. Lovely and encouraging instructor!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Level Up Pilates
see all reviewsThis is a really good dynamic, challenging Pilates class for more experienced students. Faster paced than open level and really killer core workout - the trapeze series is so good and so killer every time. You get to move and use the reformer in ways that challenge body and mind. However there is usually at least one person in class who is inexperienced and that holds the class up. If you are a beginner, this is not the class for you. I suggest reading the description of the class before booking to ensure you are signing up for the appropriate class.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…Power Sculpt
see all reviewsGreat energy and great music. Hardest barre class I’ve been to in a while
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Full Body
see all reviewsI just realized I was so focused on the exercise I didn’t notice the music, which I normally do. I like this studio. Instructor was friendly. How many classes do I have to take until my core is stronger!!! This don’t feel as hard as the last one I took. Not sure why
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Slow + Juicy
see all reviewsTeacher was patient, attentive, friendly and kind. Her style was unique and although i’ve taken pilates classes many times before, I was glad I learned some new moves from her. :) I love that the studio is on the ground floor & with natural light shining in. They have extra workout tools like Tennis sized balls, Bala weight bars & Bala Power Ring to enhance your workout. I’m interested in seeing how each teacher will incorporate them in their classes. Will definitely be back again!
Good Time was started with some amazing people who all believe that movement heals…