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7 Boxing Studios in NoHo
  • Overthrow Boxing Club

    Overthrow Boxing Club

    9 Bleecker St, New York
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    Overthrow Underground Boxing

    This was my first boxing class, which I mentioned when I checked in & the studio manager and class instructor, Mike, were both great about giving me instruction. Awesome hip-hop playlist - Mike had us matching our moves with the music tempo. Super sweaty workout with great intensity. Boxing drills mixed w some plyo metrics and ab work at the end. Find a partner who is at your level. I recommend getting to class early because there was a line to get our hands wrapped. Also, be prepared to purchase wraps $10-15. Gloves and mats were still sweaty from previous users, but I'm not a germophobe.
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    Overthrow New York offers a high intensity anaerobic workout that combines fundamental…
  • Hit House
    Martial Arts, Strength Training, …

    Hit House

    2 Spring St, New York
    Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…
  • Box + Flow
    Yoga, Boxing

    Box + Flow

    55 Bond St, New York
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    box + flow

    Fast-paced and probably not the best for someone who’s never boxed before, but a good workout if you have some experience. Know that it’s not a technical boxing class though!. Love having a short yoga flow and ab series at the end, especially since I’m a fan of a more physical flow after intense work.
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    a 50-minute fight + flow class: shadowbox warmup,heavy bag rounds + a 15 minute flow…


    636 Broadway, 2, New York
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    Box Work

    Paul yells a lot and plays music really loudly compared to the other instructors. Not mad at it though, just know he's intense from jump. That said he's conscious of people's different skill levels and will do what he can to make sure you do things correctly.
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    Work Train Fight is a unique fitness experience that empowers and builds real boxing…
  • Martial Arts Family Studio

    Martial Arts Family Studio

    290 Mulberry Street, New York
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    Women's Only Self-Defense MMA

    Amazing! Learned how to punch and kick and block. I expected this to be mostly theory but it was cool to get plenty of practice with lots of hands on attention. There was mitt work and bag work. Sometimes martial arts studios can be intimidating, but Master Jojo and everyone else were so welcoming and friendly. Got a great workout. Really fun and very useful.
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    One-stop-shop Martial Arts-based fitness studio for the whole family! Join them for…
  • Nimble Fitness
    Dance, Boxing

    Nimble Fitness

    42 E 12th St, Ground Floor, New York
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    Iron Circuit

    Love Shannyn's class. She an excellent and attentive teacher, and her classes are challenging - thus "advanced". I work with kettlebells pretty regularly and always find her class to be both helpful in my training and encouraging. Her playlists also are so flippin' good. Anyone complaining should go back to barre class and cheesy dance tunes cause you took a wrong turn somewhere.
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    Nimble Fitness uses movement, along with guided nutrition and stress relief tools…
  • Chinese Hawaiian Kenpo Academy

    Chinese Hawaiian Kenpo Academy

    122 2nd Ave, New York
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    Superfit Kickboxing

    Great class!
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    Authentic martial arts classes in Kenpo Karate and Kickboxing for children and adults…

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