![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Starter50: Intro To [solidcore]
see all reviewsGreat beginners class with enough instruction to know what’s going on. Modifications were helpful for difficult movements. Lots of positive reinforcement when we were doing things well! Would take this class again!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CardioResistance (Treadmill + Lagree)
see all reviewsGreat class with Courtney. She was clear on direction and provided form corrections throughout the class. Will be sure to take more of her classes.
We help you sculpt your body and build lean muscle. Lagree method is hard - that…Pilates Equipment
see all reviewsTerrance was amazing! He spent the whole class making sure he understood what my goals were and making sure my form was correct through all the movement! I will definitely be back :)
Sana Vita Studio's mission is to transform your mind and body, and facilitate a change…