Burn | Back - Biceps - Cardio
see all reviewsJordan utilizes the gym space well with clear directions on the TV and writing on the mirrors—super helpful. She gives clear instruction and never overwhelms us with too many movements to remember. Her workouts are challenging and easily modifiable. Jordan is by far our favorite instructor at Body High!
Body High Fitness is a strength-focused fitness studio located in Chicago's Wicker…Strength: Mobility Flow
see all reviewsReally good and small mobility/range of motion class, so you get a lot of personal attention. It's not simply a stretch class, you actually do some strength building in extended ranges of motion, which is better than a simple stretch.
THIS IS A PRIVATE GYM AND WE ARE MAKING SURE TO KEEP IT CLEAN AND SAFE DURING THIS…