Beginners - Dynamic Reformer Pilates
see all reviewsAmazing instructor, defo coming back! Good instructions all the way through the class. Demonstrated each exercise and was hands on with making sure our form and posture was correct at all times. The class was challenging but in a nice way, really worked out our abs, upper and lower body which is what I look forward to in a Pilates class. Good stretches from the beginning to the end. Nice playlist too! Just thought that once he introduced himself he could of asked for our names too.
Strengthen, lengthen, and tone with Ten Health & Fitness, London's leading Dynamic…- Physio Unlike many Physiotherapy practices, we combine assessment and diagnosis…