ALTR Livestream
see all reviewsGreat coaching by Melissa - she did all the things that I appreciate during a tough workout! Strong demos, helpful cues around form and anatomy, watched the clock and provided encouragement and personal attention to form. This was a smaller virtual class (NYE evening) and sometimes it’s tough to maintain the energy — Melissa had great enthusiasm and displayed the perfect blend of demonstrating the exercise, providing visuals and motivating us through the workout. I’ll be back!
ALTR is revolutionary high intensity interval training—the Twin Cities’ most effective…G-Werx 60 Chest, Triceps, Shoulders
see all reviewsOne of the few classes in the Twin Cities that focuses on strength and is good for any level. Diana gave me a great workout--I can see the benefit of a long-term membership.
At G-Werx Fitness you will experience a group personal training experience like no…
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