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16 Strength Training Studios in Newton
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    55 Boylston St, Ste 5568, Newton
    4.9
    (5000+)
    more info

    Full Body (50 Minutes)

    Great class! It was my first time and I would recommend it, even if you are a bit nervous about the boot camp style--you can control your own treadmill and can go at your own pace if you have to. One criticism: would have appreciated more personal corrections. I am pretty sure I was doing one of the weight exercises completely wrong but wasn't corrected.
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    Barry's Bootcamp fitness classes alternate between working out with weights and running…
  • Healthworks
    Yoga, Strength Training

    Healthworks

    1300 Boylston St, Route 9 East, Brookline
    4.8
    (1000+)
    more info

    Gentle Yoga

    Great class for beginners and the teacher Evelyn is super encouraging and helpful. Would recommend! The gym itself is nice with many amenities including yoga mats you can borrow and a locker room for leaving your personal items during class.
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    Healthworks Fitness for Women offers a wide variety of group fitness classes ranging…
  • Btone Fitness
    Pilates, Strength Training

    Btone Fitness

    708 Main St., Waltham
    4.9
    (1000+)
    more info

    TONE

    Great class. Kelly was so welcoming and great about offering modifications. Didn’t even realize you can park in the lot in the back. Wish they advertised this on their website. Will definitely be back!
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    The method is simple, be as productive, in the fastest amount of time. Btone doesn…
  • GymIt
    Gym Access, Strength Training

    GymIt

    36 Arlington St, Watertown
    4.8
    (1000+)
    more info

    Gym Time

    Plenty of cardio machines. Relatively quiet on a Sunday afternoon. Good alternative to group fitness classes
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    GymIt is born out of the simple idea that gyms are for working out! The gym offers…
  • Cardio High
    Strength Training

    Cardio High

    271 Auburn St, Newton
    4.9
    (1000+)
    more info

    Cardio High

    Kelly was very positive and welcoming. I love the heart rate monitors so you can visually see how hard you are working out in comparison to others in the class. I also love the mix of cardio and strength training. I agree with a few people that have said this is not a high intensity class but I think this is good in this case in that you can make the work out as hard or as light as you want. I am definitely sore after this class and would take it again!
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    Cardio High is a fitness program that combines high intensity interval training with…
  • One Nation Fitness
    Strength Training

    One Nation Fitness

    10 Charles St, Needham
    4.9
    (500+)
    more info

    ONE-X - Cardio Strength & Conditioning

    OMG! it was great class. I'm not the active person and a lot of injuries in my body so o was kinda giving up to do this kind of class BUT! I did. The instructor was so helpful she made me go though the class.
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    ONE Nation Fitness classes are perfect for anyone looking for a high energy, low…
  • Synergy PFT
    Strength Training

    Synergy PFT

    130 High St, Waltham
    4.7
    (100+)
    more info

    Small Group Training

    One of my favorite classes. A great mix of cardio and strength
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    Synergy is a personal training studio right on the Waltham Newton line that is dedicated…
  • Flight Performance And Fitness
    Gym Access, Strength Training

    Flight Performance And Fitness

    225 Riverview Ave, Newton
    4.8
    (100+)
    more info

    Sunday Bootcamp

    Awesome and intense! Great workout, Will definitely be back! Great instructors.
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    Flight Performance & Fitness is a Small group and personal training studio in Newton…
  • CrossFit Newton
    Strength Training

    CrossFit Newton

    166 B Riverview Ave, Waltham
    4.8
    (16)
    more info

    Daily CrossFit WOD

    A little disorganized Class is 30 minutes
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    CrossFit Newton is a 5300 square foot strength and conditioning facility with two…
  • Vitality Personal Fitness Inc.
    Strength Training

    Vitality Personal Fitness Inc.

    55 Charles Street, Needham
    4.8
    (52)
    more info

    Vitality H.I.I.T.

    I was the only person so it was so great to have a personal training session! Was hard but a great workout
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    This bright and spacious Needham boutique training studio teaches energizing and…
  • Boston Strength and Conditioning
    Strength Training

    Boston Strength and Conditioning

    75 Adams St, Newton
    Offering fun high-intensity, bootcamp classes, with experienced and welcoming coaches…
  • Get In Shape For Women
    Strength Training

    Get In Shape For Women

    552 Commonwealth Avenue, Newton
    Get In Shape For Women empowers women through body transformation. Their unique combination…
  • Boston Rhythmic
    Strength Training

    Boston Rhythmic

    30 Manley Way, Watertown
    Boston Rhythmic was founded to create a space for gymnasts to flourish and grow with…
  • Level Up Fitness and Wellness Center
    Strength Training

    Level Up Fitness and Wellness Center

    212 Calvary Street, Waltham
    Level Up Fitness and Wellness Center's group classes combine traditional interval…
  • 360 Degrees of Fitness and Wellness
    Yoga, Pilates, …

    360 Degrees of Fitness and Wellness

    140 Gould St, Needham
    Here at 360 Degrees of Fitness & Wellness, they are proud to offer a fitness facility…
  • Fit With Timora
    Strength Training

    Fit With Timora

    411 Waverley Avenue, Watertown
    more info

    Zumba

    The location is inaccurate. I went to both the Waverly Ave and Worcester Lane locations and nobody was there. I could not take advantage of the class.
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    Timora Scott is a licensed Zumba instructor who absolutely loves teaching Zumba classes…

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