Shred
see all reviewsI hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…P2O Friday Night Explicit Hot Kettle-Lates Blast
see all reviewsThe best gangsta rap music, rare to find at a workout studio - love these explicit pilates classes and wish it was available other days of the week (and earlier eastern time). Outside of HIIT pilates in a hot studio, this is the hardest pilates class I’ve ever taken and I’ve taken quite a few. I‘m literally crying every time I hear tricep-push-up-hover or spider jump. Feel super energized and accomplished after. Lindy is an amazing instructor and does a really great yoga/meditation bit before and after class too to recover.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…REPs: Full Body Circuit
see all reviewsAMAZING!!!! This was the best workout I’ve had in Avery long time and I’m pretty active. Steve was great, he explained every move and corrected form, and provided modifications for certain exercises. The gym is perfect because it’s small group which I love and I really enjoy. Everyone was friendly and it was such a great environment, no judgement!!
At ProCity Fitness we provide a more personal approach and experience with an emphasis…Buti Yoga
see all reviewsButi with Jen was so much fun! It was like going dancing with a group of friends + getting a really good workout!
her Elevated is a beautiful space for all women to comfortably be themselves, to…- All of their personal training sessions are different. Before they start training…
- Capital Strength & Performance is a Strength Training and Sports performance gym…
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