• Empowered Aerial Fitness
    Dance, Yoga, …

    Empowered Aerial Fitness

    316 Courtland Avenue, Stamford
    4.9
    (1000+)
    Safety guidelines

    Flexibility All Levels Welcome

    Im new to the area and it has been a while since I took a class. Wonderful full body stretch with a gentle pace. The instructor was attentive to corrections. The gym owner was very nice and welcoming. Great space for everyone to stretch and relax.
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    Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…
  • Jo Briggs Zumba
    Dance

    Jo Briggs Zumba

    9 Hyde St, Stamford
    4.9
    (500+)

    Zumba

    This fast-paced Zumba class was so much fun! The music was great and the instructor was amazing. It was my first Zumba class and I was smiling (and working hard!) for the entire hour. I highly recommend it to anyone looking for a fun and invigorating workout where you will smile, dance and sweat!
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    High energy, dynamic, fun Zumba classes serving Darien, New Canaan, Stamford, Norwalk…
  • Italian Center of Stamford
    Strength Training, Yoga, …

    Italian Center of Stamford

    1620 Newfield Avenue, Stamford
    4.6
    (36)

    BootCamp with Brian

    I showed up to take this class 15 minutes early and no one was there. I proceeded to wait for another 30 minutes. The instructor did not showed up. It was clear that ClassPass had not taken this class off their roster and was advertising a non existent class. I ultimately lost my credits and did not have the chance to work out.
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    Whether you like to get your sweat on, have fun in the sun or hit the courts, the…
  • Zumba with Trish
    Dance

    Zumba with Trish

    48 Union St, Stamford

    Zumba

    The class hasn’t existed for 6 years. I would NOT recommend! Do not book or try to attend this class.
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    Patricia Moore, and she lives in Stamford, CT. She has been a ZIN™ member since July…
  • Latin Moves Dance Studio
    Dance

    Latin Moves Dance Studio

    480 West Main Street, Stamford
    4.9
    (100+)

    Bachata - Drop In

    Great instructor!! It was my first time there and everyone made me feel welcome. Definitely will recommend this to my friends!
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    Their mission at Latin Moves is to create an experience which fosters harmony and…